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- Knopf Doubleday Publishing Group 2004; US$ 7.50
Stylish, convincing, wise, funny, and just in time: the ultimate non -diet book, which could radically change the way you think and live ? now with more recipes.French women don?t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this ?French paradox? ? how they enjoy food while... more...
- National Geographic Society 2012; US$ 14.95
Since publishing his bestselling The Blue Zones , longevity expert and National Geographic Explorer Dan Buettner has discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book. The Blue Zones, Second Edition is completely updated and expands his bestselling classic on longevity,... more...
- St. Martin's Press 2013; US$ 28.99
By the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly, a battle with thyroid cancer, there was never a point when Tana felt consistently healthy. Doctors ascribed her poor health to genetics,... more...
- Crown Publishing Group 2010; US$ 14.00
Wouldn?t you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn?t taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and healthy. Now, with The French Don?t Diet Plan , you can, too! In his groundbreaking book, The Fat Fallacy... more...
- Atria Books 2010; US$ 16.00
Packing your child's lunch box doesn't have to mean another peanut butter and jelly sandwich and a bag of chips. Renowned children's cooking and nutrition expert Annabel Karmel shares more than 120 healthy, creative recipe ideas as well as time-saving hints and tips that will help you make a complete and nutritious lunch without increasing the chaos... more...
- Storey Publishing, LLC 2007; US$ 4.99
Radiantly healthy skin, hair, feet, hands, eyes, and nails. Commercial beauty products make this promise every day and live up to it with varying degrees of success. Stephanie Tourles offers a better solution to everyone frustrated with the endless cycle of expensive, synthetic, famous-name cosmetics that often fall short of expectations. Take control... more...
- Random House Publishing Group 2009; US$ 28.00
Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses. Now he has distilled almost thirty years of experience into the first book that gives... more...
- North Atlantic Books 2010; US$ 11.95
Diet and fitness books appear at a dizzying rate ? and with a wealth of dubious claims ? in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler?s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss. Written for the widest readership?competitive... more...
- HarperCollins 2011; US$ 20.99
In Super Immunity , world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free. Dr. Fuhrman doesn?t believe the secret to staying healthy lies in medical care?rather, the solution is to change the way we eat. With more than... more...