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Healthy Living

Most popular at the top

  • The Best Life Diet Daily Journalby Bob Greene

    Simon & Schuster 2008; US$ 15.95

    In The Best Life Diet, bestselling author Bob Greene gave you the keys to losing weight and keeping it off. In The Best Life Diet Daily Journal, the essential companion volume, Greene gives you the tools you need to stay motivated. No matter what phase of the program you are in, this beautifully designed book will reinforce your long-term... more...

  • Toxic Overloadby Paula Baillie-Hamilton

    Penguin Group US 2005; US$ 25.95

    Don't let everyday chemicals destroy your health. Environmental health specialist Dr. Paula Baillie-Hamilton explains how chemicals in pesticides, plastics, cosmetics, cleaning solvents, and many other common products build up to toxic levels in our bodies and break down our natural defenses against disease. Toxic Overload reveals the scientific... more...

  • The Complete Blood Type Encyclopedia Eat Right 4 Your Typeby Dr. Peter J. D'Adamo; Catherine Whitney

    Penguin Group Inc. 2002; US$ 27.00

    Which blood types should… Respond quickly to signs of depression with anti-depressants? Use a widely available vaccine to lower the risk of cancer? Avoid aspirin because of thin blood? Use diet to treat an ear infection? The answers are here … Dr. Peter J. D’Adamo has established himself as the world’s most popular... more...

  • Diet Survivor's Handbookby Ellen Frankel; Judith Matz

    Sourcebooks, Inc. 2006; US$ 16.99

    Every January, millions start a new diet--yet 98 percent of all diets fail. more...

  • Prime-Time Healthby William Sears; Martha Sears

    Little, Brown and Company 2010; US$ 12.99

    Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted-and needed-to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life-and it worked. Now at the peak of health, Dr. Sears shares his program in PRIME-TIME... more...

  • Evolution Rxby William Meller

    Penguin Group US 2009; US$ 15.95

    Provocative, science-based, and practical, this guide presents a new way for readers to understand their bodies and promote vibrant health. Countless books and experts have advised adopting the "cave-man diet" that avoids processed foods and refined carbohydrates. But how and what to eat is only the beginning of what human evolution can teach... more...

  • Mariel's Kitchenby Mariel Hemingway

    HarperCollins 2009; US$ 25.99

    How do you cook nutritious and delicious meals when life is busy and time is short? How can you make fresh, organic food a part of your and your family's way of life?simply and affordably? These are the questions that Mariel Hemingway answers by sharing tried-and-tested recipes, straight from her kitchen to yours. Filled with exciting, beautiful... more...

  • El Nuevo Sugar Busters!by H. Leighton Steward; Morrison Md Bethea; Sam Md Andrews; Luis Md Balart

    Random House Publishing Group 2009; US$ 16.95

    La nueva edición 18 capítulos nuevos imprescindibles ? Baje de peso y reduzca su colesterol ? Los estudios médicos y las pruebas clínicas ? Consejos para prevenir la obesidad infantil ? La dieta para los diabéticos (¡y todo el mundo!) ? Nuevas recetas de los mejores restaurantes Cuando ¡SUGAR BUSTERS! fue publicado hace cinco años llegó rápidamente... more...

  • Core Performance Womenby Mark Verstegen; Peter Williams

    Penguin Group US 2009; US$ 20.00

    A world-class trainer to high-profile athletes showcases his breakthrough core-strength program for women who are serious about performing better in all aspects of their lives. World-renowned strength and performance coach Mark Verstegen has trained top-notch athletes and countless workaday warriors in getting into the best shape of their lives.... more...

  • Beyond Pritikinby Ann Louise Phd Cns Gittleman

    Random House Publishing Group 2009; US$ 7.99

    Augmenting her previous studies with cutting edge dietary discoveries, a former nutritionist for the USDA's WIC program reveals such findings as margarine is not better than butter. more...