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Healthy Living

  • The "Have-More" Planby Ed Robinson; Carolyn Robinson

    Storey Publishing, LLC 2012; US$ 9.95

    This 60-year-old back-to-the-land homesteading classic introduces you to the basics of finding land; building a homestead; growing vegetables, fruits, and herbs; raising livestock, fish, and honey bees; building farm structures; harvesting your own firewood; and much more. more...

  • The "I Hate to Exercise" Book for People with Diabetesby Charlotte Hayes

    American Diabetes Association 2006; US$ 14.95

    Sticking to an exercise plan is tough, but the key is simple: stay active by making the most of the activities you already do. This revised and expanded edition contains even more easy ways to build activity and exercise into your daily routine, including low-impact activities that are perfect if you're older, and a new chapter on walking and on exercising... more...

  • 10 Essential Herbs for Lifelong Healthby Barbara L. Heller

    Storey Publishing, LLC 1999; US$ 3.95

    Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence... more...

  • 100 Simple Secrets of the Best Half of Lifeby David Niven

    HarperCollins 2009; Not Available

    Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secrets series. What do people who relish the second half of their lives do differently than those who dread getting older? Sociologists, therapists and psychiatrists have spent entire careers investigating... more...

  • 100 Simple Secrets of the Best Half of Lifeby David Niven

    HarperCollins 2009; US$ 9.99

    Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secrets series. What do people who relish the second half of their lives do differently than those who dread getting older? Sociologists, therapists and psychiatrists have spent entire careers investigating... more...

  • 100 Simple Secrets of Healthy Peopleby David Niven

    HarperCollins 2009; US$ 9.99

    The Simple Science of a Healthy Life From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shape? Every day we face an avalanche of studies and statistics that tell us what we should or shouldn't eat, how long we need to exercise, or how... more...

  • 100 Simple Secrets of Healthy Peopleby David Niven

    HarperCollins 2009; Not Available

    The Simple Science of a Healthy Life From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shape? Every day we face an avalanche of studies and statistics that tell us what we should or shouldn't eat, how long we need to exercise, or how... more...

  • The 100 Year Lifestyleby Eric Plasker

    Adams Media 2007; US$ 19.95

    Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without aging in body and mind, including... more...

  • 1001 Ways to Stay Young Naturallyby Susannah Marriott

    Dorling Kindersley 2007; US$ 20.00

    Don?t let age compromise beauty! Get youthful-looking skin, glossy hair, better posture, more energy, and a healthier heart with these bite-sized tips guaranteed to restore a youthful glow the natural way?all without surgery, drugs or expensive products. Profiles foods that increase life expectancy and reduce the risk of age-related ... more...

  • 101 Cool Pool Gamesby Kim Rodomista; Robin Patterson

    Hunter House 2006; US$ 14.95

    Kids love water, and water-play is an enjoyable and social way to keep kids physically fit. The activities and games in this book require running, jumping, balancing, stretching, kicking, catching, swimming, treading water, racing on floats, diving, dodging sponges, pushing and pulling.? Whether your child is a beginner or the next Olympic champion,... more...