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Macrobiotics For Dummiesby Verne Varona
John Wiley & Sons, Inc. 2009; US$ 19.99The definitive guide to incorporating a macrobiotic diet into your daily life Do you want to make the most of macrobiotics? This practical guide uses a body, mind, and spirit approach to introduce you to the basics of this popular diet. You'll see how to use macrobiotic principles to enhance your health and happiness; prepare the right foods to increase your energy and fight off disease; and make lifestyle changes to support your new way of eating. Begin on the path to healthy living understand the science behind macrobiotics and how to apply the principles to your daily life Heal the macrobiotic way discover the foods and nutrients that influence good health and heal common diseases Plan for successful, non-stressful... more...
Dr. Judith Orloff's Guide to Intuitive Healingby Judith Orloff
Crown Publishing Group 2012; US$ 11.99"We are the keepers of an intuitive intelligence so powerful it can tell us how to heal." In her groundbreaking new book, Dr. Judith Orloff leads readers to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. We're all born with the gift of intuition; many of us have long ago blocked that "indisputable sense of rightness" which is our truest inner compass. Dr. Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself. Intuition plays an indispensable role in self-diagnosis, pain control, immune response, and recovery from acute and chronic illness; it can lead you to breakthroughs... more...
God, Faith, and Healthby Jeff Levin
John Wiley & Sons, Inc. 2002; US$ 18.95In this groundbreaking book, Dr. Jeff Levin explores the latest compelling evidence of the connection between health and an array of spiritual beliefs and practices, including prayer, attending religious services, meditation, and faith in God. Drawing on his own and other published studies, Dr. Levin shows how religion's emphasis on healthy behaviors and supportive relationships influences one's overall health and how the optimism and hopefulness of those who profess faith promote the body's healing responses. Filled with dramatic personal stories, God, Faith, and Health will alter the way you think about your body and your faith and will show you the path to improving your own health through spiritual practice. "Jeff Levin writes with incredible... more...
American Holistic Nurses' Association Guide to Common Chronic Conditionsby Carolyn Chambers Clark
John Wiley & Sons, Inc. 2003; US$ 16.95go beyond standard medical treatment to treat yourself to wellness Suffering from a serious condition? Do you have questions that your doctor may not have answered-and are you wondering if you're doing everything you possibly can to get and stay well? Turn to this authoritative, compassionate resource when you're seeking further guidance and reassurance. Written by a certified holistic nurse and approved by the most respected professional association of holistic nurses, American Holistic Nurses' Association Guide to Common Chronic Conditions offers a blend of traditional, alternative, and complementary advice that works in conjunction with your doctor's care. Based on the latest scientific research, this holistic self-care guide covers twenty... more...
Reversing Gum Disease Naturallyby Sandra Senzon
John Wiley & Sons, Inc. 2003; US$ 15.95"Reversing Gum Disease Naturally presents techniques and information so that you can reverse already unhealthy states in your mouth or prevent the onset of gum disease. Sandra Senzon enhances patients' oral health through traditional as well as holistic methods." --Barry Musikant, D.M.D. "This book allows the patient to be an active participant along with healthcare professionals." --Jay P. Goldsmith, D.M.D. "There is a ray of hope at the end of the tunnel for all those who suffer from gum disease. We ultimately don't have to lose our natural teeth. Sandra Senzon shows us the many ways in which the mouth is connected to the body, and how, with the use of natural herbal products and proper mechanic techniques, you can reverse gum disease naturally."... more...
Secrets, Lies, Betrayalsby Maggie Scarf
Random House Publishing Group 2004; US$ 11.99Reading Maggie Scarf’s groundbreaking new book could change your life. In Secrets, Lies, Betrayals, the bestselling author of Unfinished Business, Intimate Partners, and Intimate Worlds brilliantly explores how the body holds on to painful episodes from the past—including secrets we may be keeping even from ourselves—and how we can release them to live freer, healthier lives. The body has a unique memory system, in which early trauma and deeply buried feelings become woven into the fabric of our physical being. Certain events can trigger these body memories, which may then manifest themselves symptomatically—as persistent anger, mood swings, headaches, muscle tension, and fatigue. These echoes from the past... more...
Healing Back Painby John E. Sarno
Hachette Book Group USA 2001; US$ 6.99Dr. John E. Sarno is a medical pioneer whose program has helped thousands of thousands of people overcome their back conditions--without or drugs or dangerous surgery. Now, using his grounbreaking research into TMS (Tension Mytostis Syndrome), Dr. Sarno goes one step further: after identifyig stress and other psychological factors in back pain, he demonstrates how many of his patiens have gone on to heal themselves without exercise or other physical therapy. Find out: Why self-motivated and successful people are prone to TMS How anxiety and repressed anger trigger muscle spasms How people "train themselves' to experience back pain How you may get relief from back pain within two to six weeks by recognizing TMS and its causes... more...
The Energy Prescriptionby Doug Childers; Larry Dossey; Constance Rph Grauds
Bantam 2005; US$ 11.99Are You Suffering from a Personal Energy Crisis? In this groundbreaking book, renowned educator, natural medicine pharmacist, and initiated shamana Connie Grauds helps you tap into the wellsprings of vital positive energy that lie within you——but are often blocked by the dispiriting negative energy of fear. Combining cutting-edge Western science with the ancient healing principles of shamanism, Grauds explains how fear and its side effects are at the root of a variety of ailments, from lethargy, depression, and insomnia to the most serious illnesses——and provides a practical program that will revitalize every area of your life. From restoring physical and emotional health to gaining harmony in work and personal relationships,... more...
Absolute Beginner's Guide to Alternative Medicine, Adobe Readerby Karen Lee Fontaine
Pearson Education 2004; US$ 15.16This is the eBook version of the printed book. The world of alternative medicine can be an intimidating and confusing place - there are so many different practices all claiming success for improved health. Absolute Beginner's Guide to Alternative Medicine guides you through the hype to the heart of alternative therapy, helping you discover which alternative is right for you. It is an easy-to-follow comprehensive resource, covering therapies as diverse as Chinese medicine, aromatherapy, massage, biofeedback, dream study, herbal remedies, meditation, Ayuredic medicine, homeopathy, yoga, prayer, and much more. Written in easy-to-understand language, this book begins with the basics, covering the benefits of each therapy as well as things... more...
The 4-Week Ultimate Body Detox Planby Michelle Schoffro Cook
John Wiley & Sons, Inc. 2006; US$ 16.95"Michelle shares her compelling story of healing with wisdom and compassion as she gently guides you through this exceptional book. Read her book carefully and put into practice her simple, straightforward, commonsense principles, and you will be glad you did for the rest of your long and healthy life." —Harvey Diamond, #1 New York Times bestselling coauthor of Fit for Life "Michelle's detox plan is an elegant, gentle, yet life-saving methodology, well conceived through personal experience and thoroughly grounded in research. I heartily recommend it." —Meg Jordan, PhD, RN, Editor in Chief of American Fitness "At last, a well-researched, simple, and manageable purification plan for our bodies and our souls." —Linda Kavelin... more...









