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Acupressure Guide For Headache and Migraine Treatmentby MobileReference
MobileReference.com 2007; US$ 9.99Headache is often due to build-up of stress and tension. Acupressure is an effective way to relieve painful sensation associated these conditions. This guide by Aaron Stein, PhD, is based on Over 5,000 years of Chinese practice of self-acupressure. - Step-by-step guide to relieving headaches and migraines at 5 locations:. - In the frontal region of the head (frontal headache). - In the back of the head (occipital headache). - On the side of the head (temporal headache). - On the top of the head (vertex headache). - Pain in the eye (headache behind the eye). - Every step explains point location, direction of force, and duration of massage. - No previous experience necessary. - Total treatment duration 10 to 15 minutes. more...
Accupressure's Potent Pointsby Michael Reed Phd Gach
Random House Publishing Group 2011; US$ 15.99With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In Acupressure's Potent Points , Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide... more...
Aromatherapy Massage from Head to Toeby LLC Storey Publishing
Storey Publishing, LLC 2000; US$ 3.95Relax and rejuvenate with aromatherapy massage! If you have been searching for the ultimate in spa-quality pampering of body and soul, aromatherapy massage is the answer! With sweetly scented oil and simple massage techniques you can: Calm the mind and relax the body Sooth aching joints and sore muscles Improve circulation Undo muscle knots and tension Encourage sounder, more peaceful sleep Invigorate your energy level Restore mental alertness Aromatherapy Massage from Head to Toe offers step-by-step instructions for full-body, scalp, face, hand, and foot massages. You'll also find recipes for aromatic massage oil blends that lift the spirits and soothe the body. Whether you have five minutes alone or are partnering... more...
Baby Massage For Dummiesby Joanne Bagshaw; Ilene Fox
John Wiley & Sons, Inc. 2011; US$ 16.99Explains massage for preemies, newborns, and toddlers Soothe your baby and promote well-being the all-natural way Curious about baby massage? Featuring illustrations and step-by-step instructions, this friendly guide makes it easy to use techniques that can reduce your baby's stress; ease the discomfort of colic, constipation, and teething; and create a strong attachment between the two of you. You'll also find suggestions for making massage part of your everyday routine. Discover how to: * Ease common ailments * Enhance your bond with your baby * Stimulate growth and development * Comfort a fussy baby * Massage babies with special needs more...
Equine Massageby Jean-Pierre Hourdebaigt
John Wiley & Sons, Inc. 2007; US$ 29.99A long-awaited update of the classic equine massage reference Fully revised and updated, this new edition provides step-by-step instructions and more than 180 photographs and diagrams to help riders and professionals alike master equine massage techniques. This authoritative guide provides detailed information about massage movements, pressures, rhythms, and sequences. It includes: * An introduction to equine anatomy, physiology, and kinesiology * Practical information on stretching and hydrotherapy * Four new chapters covering equine myofascial massage, Equine TMJ (temporomandibular joint) Dysfunction Syndrome, Equine Muscular Compensation Phenomenon, and saddle fitting * A conformation check-up routine * Information about areas of stress... more...
Baby Massage: The Calming Power of Touchby Alan Heath; Nicki Bainbridge
Dorling Kindersley 2009; US$ 15.00Baby Massage offers parents and caretakers safe and easy-to-learn massage techniques that reinforce bonding and all-around wellbeing. Step-by-step pictures show simple methods to soothe fretful babies, help them to get to sleep, and ease the pain of common ailments such as colic, and teething. Massage has been proven to enhance babies'' and toddlers'' brain development, encouraging brighter, happier children--and this beautifully illustrated guidemakes it abundantly clear how easy it is to learn how. more...
Acupressure and Reflexology For Dummiesby Synthia Andrews; Bobbi Dempsey
John Wiley & Sons, Inc. 2011; US$ 19.99Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help more...
Massageby Bernard C. Kolster
Springer 2006; US$ 59.95Praxisorientierter und anschaulicher kC6nnen krankengymnastische Verfahren nicht vermittelt werden; denn das Lehrbuch Massage ist gleichzeitig ein aufwC$ndig illustrierter Bildatlas. ErgC$nzend zur Klassischen Massage werden die Verfahren Funktionsmassage und Querfriktion gezeigt, die sich in der Behandlung zielorientiert mit den Techniken der Klassischen Massage kombinieren lassen. Im Mittelpunkt des Buches steht die ausfuhrliche Darstellung von Befundaufnahme und Behandlung des Patienten. Jeder Griff wird mit brillanten Farbfotos in mehreren Phasen dargestellt und kurz erlC$utert. ZusC$tzliche Techniken und Praxistipps ergC$nzen das Wissen. Ideal als - Lehrbuch fur Schuler, die mit SpaC einen leichten Einstieg finden wollen und - Refresher... more...
Complete Reflexology for Lifeby Barbara Kunz; Kevin Kunz
Dorling Kindersley 2007; US$ 25.00Written by Barbara and Kevin Kunz, world-renowned names in reflexology, this comprehensive guide teaches you how to work reflexology into your busy daily routine. Featuring fully illustrated reflexology sequences forall ages and different scenarios, this calming, relaxing technique will help you forge stronger bonds with everyone in your life, and bring about gentle healing through touch. Kevin and Barbara Kunz have been pioneers in the research, teaching, practice, regulation and documentation of reflexology for over 30 years. Barbara and Kevinare co-directors of the organization Reflexology Research; co-editors of the organization''s journal, Reflexions , now in its 21st year of publication; and maintain three websites which between them... more...
Thai Massageby Ananda Apfelbaum
Penguin Group Inc. 2004; US$ 17.99A uniquely relaxing yet energizing way to achieve balance and healing. Traditional Thai massage is a dynamic yet comparatively little-known form of bodywork that combines elements of acupressure, stretching, reflexology, the application of herbal compresses, prayer, and meditation. This therapy has benefits for anyone-young or old, active or inactive, healthy or not. Sometimes called "lazy man's yoga," it stretches the muscles, increases the joints' range of motion, and balances the flow of energy throughout the body to promote healing and well-being. Thai Massage provides fully illustrated, step-by-step instructions that enable the reader to use this integrative and interactive therapy (with a partner) at home. It also explains the history... more...