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The New Encyclopedia of Modern Bodybuilding
Simon & Schuster 2012; Not AvailableFrom elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition,... more...
Heal Yourself with Reflexology
Hodder Education 2011; US$ 9.58Do you want to learn how to enjoy the benefits of reflexology but don't know the techniques? Get a kickstart with this little book which will give you just enough to get you going... more...
The New Reflexology
Da Capo Press 2009; US$ 17.95Reflexology has always been an effective way to relieve stress, alleviate pain, and combat ailments, but in The New Reflexology, internationally acclaimed instructor Inge Dougans shows readers a unique and proven method for getting even better results. Her system ? an integration of traditional Chinese medicine (particularly the 5 elements and their... more...
Ortho-Bionomy
North Atlantic Books 2012; US$ 21.95Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions, postures, and movements designed to release tension and ease pain. Not only are the techniques simple to perform, but they can be done... more...
Craniosacral Biodynamics, Volume One
North Atlantic Books 2012; US$ 27.95Craniosacral therapy is based on the belief that functions of the human system are maintained and integrated by a biodynamic force known as 'primary respiration,' or the breath of life. Found in the brain, spinal cord, and bodily fluids, this rhythmic pulse promotes healing and health. Written for students and practitioners but accessible to lay readers,... more...
Indian Head Massage: Discover the power of touch
HarperCollins Publishers 2012; Not AvailableEbook edition of the hardback bestseller. A full colour, step by step guide to the techniques and secrets of Indian Head Massage. more...
Pain Erasure
M. Evans & Company 2002; US$ 9.99After twenty-five years in print, this book has been a godsend for hundreds of thousands of readers. When trigger points are released (and this book teaches how it is done) relief comes immediately. more...
The Endless Web
North Atlantic Books 2013; US$ 14.99The result of more than two decades of research and practice, The Endless Web presents in clear, readable language a comprehensive guide to understanding and working effectively with the myofascial system, the 'packing material' of the body. Myofascia is a flexible network of tissue that surrounds, cushions, and supports muscles, bones, and organs.... more...
The Soft Tissue Release Handbook
North Atlantic Books 2013; US$ 26.99For practitioners of massage therapy, sports massage, remedial massage, and physical therapy, soft tissue release is a powerful tool in treating chronic pain conditions such as shoulder impingement, tennis elbow, and iliotibial band friction syndrome. Soft tissue release also aids post-surgical recovery and is used in the treatment of highly trained... more...
The Complete Guide to Sports Massage
Bloomsbury Publishing 2013; US$ 30.99A new edition of the comprehensive, practical handbook for students of sports therapy and anyone wanting a performance advantage. The Complete Guide to Sports Massage has been fully updated, and is now in full colour, with new photographs demonstrating massage technique throughout. Sports massage is the skilled manipulation of soft tissue for: the... more...









