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The Fast Metabolism Diet
Crown Publishing Group 2013; US$ 26.00Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks ?all through the fat-burning power of food. Hailed as ?the metabolism whisperer,? Haylie reminds us that food is not the enemy, it?s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you?re going... more...
The Paleo Diet
Wiley 2010; US$ 14.95Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders.... more...
Prescription for Nutritional Healing
Penguin Group Inc. 2008; US$ 11.95A convenient, pocket-sized guide to todays most effective dietary supplements. Prescription for Nutritional Healing: The A-to-Z Guide to Supplements draws on Americas number-one bestselling guide to natural health, Prescription for Nutritional Healing, to present authoritative information about some 350 of the most important dietary supplements... more...
Super Immunity
HarperCollins 2011; US$ 20.99In Super Immunity , leading expert in disease prevention and reversal Dr. Joel Fuhrman offers a program proven to help you boost immunity and stay healthy throughout the year?including vital answers to the question, Flu shot or not? The bestselling author of Eat to Live and Disease Proof Your Child offers penetrating insights and a dedicated... more...
Extra Lean
Penguin Group US 2011; US$ 12.99Live Extra Lean! In this New York Times bestselling diet book, Mario imparts his fool-proof plan for permanent weight loss while eliminating the guilt from enjoying the foods people love. The Extra Lean plan trains the body to constantly burn fat by following three simple steps: ? Balance daily intake of carbs, protein, and fat ? Practice... more...
Wheat Belly
Rodale 2011; US$ 20.99A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. more...
Clean - Expanded Edition
HarperCollins 2012; US$ 13.99A Life-Changing Medical Breakthrough Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives,... more...
The pH Miracle
Grand Central Publishing 2008; US$ 7.99Never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood, striking the optimum 80/20 balance between an alkaline... more...
The Dukan Diet
Hodder & Stoughton 2010; US$ 18.11THE DUKAN DIET is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good:Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods.Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables.Step 3: Consolidation. Add fruit, bread, cheese and... more...
The Sugar Addict's Total Recovery Program
Random House Publishing Group 2008; US$ 15.00Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac , Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with?and healing?sugar sensitivity. She explains exactly how you can free your mind and body from the tyranny of sugar and shake off the exhaustion, mental fogginess,... more...









