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The Vitamin E Factor
HarperCollins 2010; US$ 12.99It is too early to conclude that vitamin E has all the beneficial effects attributed to it, but even if only 25% of current expectations were to be fulfilled, vitamin E would become an important weapon against a range of chronic diseases. The book is not simply scientific and education but also a please to read. more...
The Complete Good Fat/ Bad Fat, Carb & Calorie Counter
HarperCollins 2011; US$ 6.99The history of diets, weightloss, and health has been a volatile one. Once we thought that calories were all that mattered, then we decided it was fat that was the enemy, then came the low?carb craze. The current conventional wisdom is that there's no one, easy answer, and all of these factors contribute to weight gain and health in different ways.... more...
What to Eat in the Zone
HarperCollins 2010; US$ 7.99More than two million people worldwide are already experiencing the health and performance benefits of the Zone. Based on the hormonal consequences of food rather than the caloric content, the Zone treats food like a powerful drug that can help you maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease??all... more...
The Supercharged Hormone Diet
Random House of Canada 2011; US$ 22.00#1 NATIONAL BESTSELLER Bestselling author and naturopathic doctor Natasha Turner returns with a follow-up to her phenomenal #1 bestselling first book. The Supercharged Hormone Diet gives us the information we need to get our hormones back on track ? in thirty days flat. The Hormone Diet taught us the ins and outs of how and why our hormones play... more...
Read It Before You Eat It
Penguin Group US 2010; US$ 15.00A nationally recognized nutrition expert tells shoppers exactly what should be going into their carts. The whole foods movement explained how to shop healthfully at the farmers market, but how can families shop smart at Wal-Mart? There is a wealth of information on labels, but most people have no idea that products labeled "trans-fat free" can... more...
Nutritional Concerns in Recreation, Exercise, and Sport
CRC Press 2009; US$ 129.95Athletes, coaches, and recreationalists are continually seeking ways to maximize their competitive efforts in both exercise and sport. This title covers the major nutritional concerns related to physical activity and the serious recreationalist and athlete, focusing on core questions in the growing field of sports nutrition. more...
The Dorm Room Diet
Newmarket Press 2010; US$ 16.95The national bestseller, now updated with a fresh look and new material and recipes?written especially for college students by a college student who avoided the Freshman 15 with her own healthy lifestyle plan. As a teenager, Daphne Oz struggled with her weight, trying fad diets with extreme restrictions difficult to stick with, and always ended... more...
Green Smoothies Diet
Ulysses Press 2009; US$ 14.95CAPTURE THE BENEFITS OF EARTH'S SUPERFOODS Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these... more...
The Dukan Diet
Crown Publishing Group 2011; US$ 26.00# 1 international bestselling diet book coming to North America Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. Originally published in 2000, the Dukan... more...
The Dukan Diet
Random House of Canada 2011; US$ 29.95The revolutionary weight-loss plan that has taken Europe by storm is poised to become the North American diet book of the decade. Dr. Pierre Dukan has helped 5 million French women (and men), plus another 5 million in eleven other countries, shed excess pounds and keep them off for good. Now for the first time, dieters in North America can use the... more...
