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Most popular at the top
- Crown Publishing Group 2011; US$ 26.00
# 1 international bestselling diet book coming to North America Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. Originally published in 2000, the Dukan... more...
- Hodder & Stoughton 2010; Not Available
THE DUKAN DIET is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good:Step 1: Attack. For 2-7 days eat as much as you want of 72 protein-rich foods.Step 2: Cruise. Continue eating the protein-rich foods with the addition of 28 vegetables.Step 3: Consolidation. Add fruit, bread, cheese and... more...
- Robert Kennedy Publishing 2011; US$ 19.95
Getting rid of the last 10 pounds is the hardest part of losing weight. They're the toughest because your body wants to hang on to them! The Eat-Clean DietŪ has helped millions of people around the world get healthy and shed unwanted fat. Now author Tosca Reno is taking it one step further, revealing her own slim-down secrets, teaching you how to... more...
- Robert Kennedy Publishing 2011; US$ 10.95
Since The Eat-Clean DietŪ emerged on the scene in 2007, millions of people have adopted the Eat-Clean lifestyle and improved their lives. Designed with your busy lifestyle in mind, Just the Rules is your handy, go-to pocket guide for Eating Clean. With the flip of a page, you?ll have easy-to-access information, including: tips and tricks to Eat Clean... more...
- Penguin Group US 2013; US$ 16.99
With 50 Foods , noted authority Edward Behr has created the definitive guide to the foods every food lover must know. A culinary Baedeker, 50 Foods will delight and inform the connoisseur as well as the novice. Like Behr?s celebrated magazine, The Art of Eating, 50 Foods presents simple, practical information about buying, using, preparing,... more...
- Rodale 2013; US$ 22.49
Introducing The 2-Day Diet, a breakthrough plan?and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it?s based on the latest scientific research. more...
- Ten Speed Press 2013; US$ 24.99
This revolutionary eating plan reveals definitive proof that sugar is addictive, and presents the first science-based program to cut out the sugar, stop the cravings that cause most diets to eventually fail, and lose weight--permanently. If you?re like most people, you?ve tried a few (or maybe many) different diets without success. The truth is,... more...
- BenBella Books, Inc. 2010; US$ 14.95
Fat isn?t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn?t match an impossible ideal is the problem. A medical establishment that equates ?thin? with ?healthy? is the problem. The solution? Health at Every Size. Tune in to your body?s expert guidance. Find the joy in movement. Eat what you want,... more...
- Penguin Group US 2001; US$ 5.99
The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those... more...
- Wiley 2011; US$ 21.99
Get the facts on good nutrition, slim down, and feel great You've been hearing it since you were a little kid: "You are what you eat." But unlike most adages you've long since debunked, this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health?no matter how you slice it. Nutrition... more...