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Whole
BenBella Books, Inc. 2013; US$ 26.95What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic... more...
Dropping Acid
The Reflux Cookbooks LLC 2012; US$ 29.95Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to offer a nontraditional diet to help cure reflux, as well as the best and worst foods for a reflux sufferer. Using her extensive research, Dr. Koufman defines this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Her recipes... more...
Salt Sugar Fat
Random House Publishing Group 2013; US$ 28.00#1 NEW YORK TIMES BESTSELLER From a Pulitzer Prize?winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic. Michael Moss reveals how companies use salt, sugar, and fat to addict us and, more important, how we can fight back. In... more...
Salt Sugar Fat
McClelland & Stewart 2013; US$ 32.99From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential... more...
The New Rules of Marathon and Half-Marathon Nutrition
Da Capo Press 2013; US$ 17.99From sports nutritionist, running coach, and author of Racing Weight : cutting?edge nutrition information, training tips, and strategies for runners more...
The 5:2 Cookbook
Octopus 2013; US$ 13.585 feasts, 2 fasts = live long, feel great, lose weight! more...
The Taming of the Chew
Penguin Group US 2002; US$ 15.00Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-of-control part of each of us." The Chew is what keeps... more...
Sugar Nation
Hyperion 2011; US$ 24.99Check back soon to read more details about Sugar Nation by Jeff O'Connell. more...
Salt, Sugar, Fat
Ebury Publishing 2013; US$ 26.69The No.1 New York Times Bestseller In China, for the first time, the people who weigh too much now outnumber those who weigh too little. In Mexico, the obesity rate has tripled in the past three decades. In the UK over 60 per cent of adults and 30 per cent of children are overweight, while the United States remains the most obese country in... more...
Supernutrition
Knopf Doubleday Publishing Group 2013; US$ 12.00Megavitamin therapy, good foods supplemented by vitamins to improve health and physical well-being. Chapters include Supernutrition Explained, Contraversies in Nutrition, Recent Discoveries in Nutrition, Vitamin C and the Common Cold, Megavitamin Therapy for Mental and Emotional Disorders, Cholesterol Doesnt Count, Expose of the Cholesterol Contraversy,... more...
