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Nutrition

Most popular at the top

  • Healing Foodsby DK Publishing

    DK Publishing 2013; US$ 25.00

    Take control of your life and your health through what you eat with Healing Foods , an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential. With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice... more...

  • Halal Food Productionby Mian N. Riaz; Muhammad M. Chaudry

    CRC Press 2003; US$ 209.95

    This book summarizes the fundamentals of Halal food production, serving as a valuable reference for food scientists, food manufacturers , and other food industry professionals. It describes Halal food laws and regulations, guidelines for food production, domestic and international food markets, and trade and import requirements for various countries.... more...

  • Waking the Warrior Goddessby Christine Horner

    ReadHowYouWant 2009; US$ 9.99

    Waking the Warrior Goddess'' sums up with Dr. Horner's program for reclaiming health and defeating breast cancer. Each step is presented as a new strategy to implement into one's daily life. The program focuses on those nutrients and activities that bring health, vitality, and longevity to women. An extensive resources section lists... more...

  • Probiotic Foods for Good Healthby Beatrice Trum Hunter

    ReadHowYouWant 2009; US$ 9.99

    Probiotic Foods for Good Health discusses in detail more than forty traditional probiotic foods based on milk, vegetables, beans, and cereal grains. It also provides practical information about reliable sources for commercially available fermented foods, at-home starter cultures, and shopping tips that make it easy to add these delicious, health-promoting... more...

  • Pomegranateby Ephraim P. Newman; Robert A. Lansky; Melissa L. Block

    ReadHowYouWant 2007; US$ 9.99

    If you’re wondering why an entire book is devoted to one fruit, the pomegranate, wonder no more. With its complex qualities, including its highly concentrated supply of antioxidants, its ability to regulate hormones, and its antibacterial, antifungal, and antiviral qualities, this fruit stands out in high profile, even among all the marvels of... more...

  • The Performance Zoneby John Ivy; Robert Portman

    ReadHowYouWant 2004; US$ 9.99

    Every athlete, coach, and parent of a young athlete knows that nutrition can enhance sports performance. But few know exactly how to make this happen. The Performance Zone solves this problem. This book synthesizes the most sound and up-to-date science to provide a nutrition action plan that enables athletes to raise their athletic performance. The... more...

  • User's Guide to Propolis, Royal Jelly,Honey, & Bee Pollenby Leigh Broadhurst

    ReadHowYouWant 2005; US$ 9.99

    The food products of bees have long been attributed with many health benefits. They can lead to greater stamina, increased resistance to disease, and, counterintuitively, often help reduce pollen allergies. Scientific studies have revealed that bee propolis, royal jelly, honey, and bee pollen are rich sources of antioxidant "phytochlemicals"-vitamin-like... more...

  • User's Guide to Heart-Healthy Supplementsby Michael Janson

    ReadHowYouWant 2004; US$ 9.99

    In this concise User's Guide, Michael Janson, M.D., describes the best nutritional and herbal supplements for preventing and reversing heart disease. Some of these supplements, such as coenzyme Q10 and hawthorn, may be less well known than others, but they are still powerful, natural health-promoting substances. Dr. Janson also provides clear guidelines... more...

  • Basic Health Publications User's Guide to Carnosineby Marie Moneysmith

    ReadHowYouWant 2004; US$ 9.99

    Carnosine, one of the most powerful antioxidant nutrients ever discovered, can rev up the immune system, fight inflammatory diseases, speed healing of wounds, and enhance recovery from surgery. Supported by hundreds of scientific studies, carnosine is now emerging as one of the key anti-aging nutrients, capable of slowing down the aging process. Health... more...

  • New Optimum Nutrition for the Mindby Patrick Holford

    ReadHowYouWant 2011; US$ 9.99

    How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. Similarly, the harmful things we take into our bodies, or anti-nutrients—including oxidants, alcohol, sugar, and stimulants—negatively... more...