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for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, Sony Reader...
10 Rules for Guaranteed Weight Loss
Hodder & Stoughton 2011; Not AvailableWhat's in this book? Open this book and you will... - Eat well and lose weight - Get active - Look great - Be energized Learn to lose weight: - Balance those calories? - Set a weight loss goal - Portion control - Measuring your weight loss - The right protein and carbohydrate intake - Long term success... more...
10 Rules for Guaranteed Weight Loss
Hodder & Stoughton 2011; US$ 10.86What's in this book? Open this book and you will... - Eat well and lose weight - Get active - Look great - Be energized Learn to lose weight: - Balance those calories? - Set a weight loss goal - Portion control - Measuring your weight loss - The right protein and carbohydrate intake - Long term success... more...
The 10 Things You Need to Eat
HarperCollins 2009; US$ 16.99With so many different health products, superfoods, and diets all vying for your attention these days, how do you know what you should really be eating? In The 10 Things You Need to Eat , New York Times health columnist Anahad O'Connor and veteran Food Network chef Dave Lieberman team up to cut through all the claims and studies and identify... more...
101 Foods That Could Save Your Life
Random House Publishing Group 2007; US$ 7.99When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why ? A handful of cherries before bed can help you sleep better ? Hot peppers may fight skin cancer ? Potatoes may reduce the... more...
101 Foods That Could Save Your Life
Random House Group Ltd 2011; US$ 14.67When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive guide to the top 101 power foods from top nutritionist David Grotto proves that what tastes good can also be good for you - and tells you why. For example, did you know... *... more...
101 Muscle-Building Workouts & Nutrition Plans
Triumph Books 2011; US$ 14.99In 101 Muscle-Building Workouts & Nutrition Plans , the staff of editors, scientists, and expert trainers at the acclaimed magazine Muscle & Fitness provide the very best lifting advice they have to offer. The various training programs contained here are all cutting-edge?backed by scientific research and proven time and again in the trenches by... more...
101 Muscle-Shaping Workouts & Strategies for Women
Triumph Books 2011; US$ 14.99With 101 Muscle-Shaping Workouts & Strategies For Women , each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat?is designed to help achieve a firm, healthy, and strong body. more...
101 Optimal Life Foods
Random House Publishing Group 2009; US$ 16.00In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small. From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues?and shows you how to introduce healing fare to your... more...
101 Tips on Nutrition for People with Diabetes
American Diabetes Association 2006; US$ 14.95In this new edition, diabetes experts Patti Geil and Lea Ann Holzmeister provide handy tips on meal planning, general nutrition, managing medication and meals, shopping and cooking, weight loss, and more. more...
12 Steps to Raw Foods
North Atlantic Books 2009; US$ 11.95Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing... more...
