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The Mindbody Prescriptionby John E. Sarno
Hachette Book Group USA 2001; US$ 9.99Dr. John E. Sarno's Healing Back Pain is a New York Times bestseller that has helped over 500,000 readers. Continuing the research since his groundbreaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health, The Mindbody Prescription. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions--including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises--are rooted in repressed emotions . . . and shows how they can be successfully treated without drugs, physical measures,... more...
7 Steps to a Pain-Free Lifeby Robin McKenzie; Craig Kubey
Penguin Group Inc. 2001; US$ 14.99The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. In 7 Steps to a Pain-Free Life , its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from a life of pain. 7 Steps to a Pain-Free Life combines and enhances McKenzie's back and neck books that have sold more than 5.5 million copies worldwide. The 7 essential steps that make up the McKenzie Method have become the keystone for back and neck care in 35 countries, including the United States. In this easy-to-follow, fully illustrated book, you'll read about: * Common causes of lower-back and neck pain * The vital role discs play in back and neck health * Easy exercises... more...
Science of Painby Allan I. Basbaum; M. Catherine Bushnell
Elsevier 2008; US$ 199.95This book offers a complete framework from which scientists can understand the complex nature of pain, the mechanisms for chronic pain, and consequently develop new and more effective therapies. more...
The Complete Guide to Joseph H. Pilates? Techniques of Physical Conditioningby Allan Menezes
Hunter House 2004; US$ 19.95Pilates is enjoying a surge in popularity as more people discover the way it improves strength, muscle tone, flexibility, and stamina; relieves joint and back pain; and reduces stress. The method, created by Joseph Pilates, is based on strengthening core muscles while increasing the flexibility of the supporting muscle groups. This book details Pilates' original floor program, with newly revised descriptions and step-by-step photos of the exercises. This new edition contains information on daily living patterns that can disrupt the body's biomechanics; back-strengthening routines for sports like golf, tennis, and racquetball; exercises for computer users - upper back, neck, and shoulder routines; more advanced versions of the original exercises;... more...
Acute Pain Managementby Raymond Sinatra; Oscar DeLeon-Cassasola; Eugene Viscusi; Brian Ginsberg
Cambridge University Press 2009; US$ 116.00This textbook provides an overview of pain management useful to specialists as well as non-specialists, surgeons, and nursing staff. more...
The Feel-Good Guide to Fibromyalgia and Chronic Fatigue Syndromeby Lynette Bassman
New Harbinger Publications 2007; US$ 14.95People wrestling with fibromyalgia and chronic fatigue syndrome don't want a bunch of political baloney about how misunderstood and hard to control their condition is-they want to feel good again. The Feel-Good Guide to Fibromyalgia and Chronic Fatigue Syndrome helps them build a personalized treatment plan that really works, using any and all treatment resources. more...
Science of Happinessby Anuthep Benja-Athon; Christopher A. L. Cox
Muscle Joint Nerve 2000; US$ 10.00The most authoritative source of reliable information on acupuncture and its impact on your health. This 21st-century e-treatise? explains to you how acupuncture is beneficial to your health. We experience injury, inflammation, illness, disease, pain, suffering and aging of various body parts. Acupuncture can take away pain and suffering, treat and cure many ailments, improve the quality of life and slow down aging. Science of Happiness ? answers the questions you have about acupuncture. In so doing, it removes the cloak of mystery shrouding acupuncture. more...
Billion-Dollar Bargainby Anuthep Benja-Athon
Muscle Joint Nerve 2003; US$ 35.95Billion-Dollar Bargain shows that computer-related illness (CRI) is more common than one is led to believe. It shows that any computer operator is susceptible to CRI, explains the origin and mechanism of CRI and demonstrates that science can render a cost-effective approach for preventing and treating it. It shows that a penny of prevention is worth many dollars of cure, and that the billions of dollars spent annually on on physical and emotional suffering, ill health, absenteeism, loss of productivity and wages, workers' compensation, insurance premiums and increased costs to the employers and third-parties can be saved. more...
Disc Herniationby Anuthep Benja-Athon
Muscle Joint Nerve 2003; US$ 29.95There is a natural path for healing the most common low back pain so that surgery can be avoided. Almost all humans are afflicted with low back pain (LBP) and sciatica. Recurrent bouts of LBP are a sign of aging of the spine and, inevitably, compel the individuals to see their physicians and doctors or surgeons. A herniated disc is often conveniently and falsely accused of being the common cause of severe and disabling LBP. Disc Herniation shows that a disc impinging on a nerve is neither the most common nor the only cause of LBP. more...
Back Senseby Michael Urdang; Douglas R. Dr Johnson; Ronald D. Dr Siegel
Broadway Books 2001; US$ 11.99Understand your back pain in a whole new way and break the cycle forever. Back pain is a serious problem, disabling over 5 million Americans and costing society $20 to $50 billion annually. Until recently both doctors and patients have misunderstood its true causes and have unwittingly fostered the pain cycle. Back Sense is the groundbreaking book that promises to change the way we approach the problem by proving that almost all chronic back pain is caused by stress and muscle tension, rather than by damage to the spine. On occasion nearly everyone experiences short term back pain--from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity... more...