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Yoga for Healthy Knees
Rodmell Press 2005; US$ 9.95By time she was in her early twenties, Sandy Blaine was facing multiple traumatic knee injuries that left her in constant pain. After enduring extensive physical therapy with limited results, Blaine was amazed when a six-month exploration of Iyengar yoga caused her knee pain to disappear completely. Spurred by curiosity and gratitude to find out how... more...
Yoga for Computer Users
Rodmell Press 2008; US$ 14.95An ever-increasing number of people depend on computers for both work and entertainment, which means an ever-increasing number of hours spent slumped in a chair ? and an ever-increasing number of hand, wrist, neck, and shoulder injuries. Yoga for Computer Users offers a new kind of preventive self-care. It contains 23 illustrated poses and exercises,... more...
Back and Neck Pain
Oxford University Press, USA 2012; US$ 34.99An estimated 60 million Americans suffer from pain. There has been an explosion in pain research, new pharmaceuticals, the recognition of complementary and alternative therapies, interventional techniques and surgery, professional pain societies and providers with expertise in pain management. Still, the most common condition seen in primary care settings... more...
The MELT Method
HarperCollins 2013; Not AvailableIn The MELT Method , therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living?in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program... more...
The Complete Idiot's Guide to Back Pain
DK Publishing 2011; US$ 16.95Leave back pain behind. For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide® to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining... more...
Long-term pain
OUP Oxford 2007; US$ 26.99Designed for primary care clinicians, this book is about patients who suffer with long term pain. Written in a distinct, friendly style, it analyses ideas about pain from the simple to the complex and provides up-to-date and relevant information written by doctors whose practice is either wholly or substantially related to people with pain. It provides... more...
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M. Evans & Company 2003; US$ 13.99This is the first book designed to give people the information they need to devise a combination treatment plan. more...
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Cambridge University Press 2012; US$ 60.00State-of-the-art, clear, concise presentation of a wide array of analgesic agents, with practical pearls to aid prescribing. more...
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Skyhorse Publishing 2012; US$ 9.99Afflicting more than sixty-five million Americans, back pain, stiff neck, and tension headaches are increasingly common ailments that usually affect those who experience too much stress or too little exercise. Featuring new full-color photos this classic text on back pain returns! Dr. Kraus, a world renowned specialist and private doctor to President... more...
Backache Relief
Crown Publishing Group 2012; US$ 15.95Backache Relief was written to provide answers that can save you literally months and years of needless pain and incapacitation. No matter how long you?ve suffered back pain, no matter how many practitioners, treatments, and self-help approaches you?ve tried, you?ll find answers here that will help you. Backache Relief documents the effectiveness... more...
