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The Real Vitamin and Mineral Book, 4th editionby Nancy Bruning; Shari Lieberman
Penguin Group Inc. 2007; US$ 13.99With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health-the very facts that are not made available to consumers when they purchase supplements. In this fully revised and updated fourth edition, readers will find: - complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow aging; - advanced recommendations for special conditions... more...
Orthomolecular Medicine for Everyoneby Abram Hoffer
ReadHowYouWant 2009; US$ 9.99Recently, interest in nutritional medicine and how to use it properly has increased enormously, and many people are already taking supplemental vitamins in larger than standard dietary doses. Orthomolecular medicine believes that the basis for health is good nutrition. It uses nutrients and normal (''ortho”) constituents of the body in optimum amounts as the main treatment. more...
Earl Mindell's Vitamin Bible for the 21st Centuryby Earl Mindell
eReads 1999; US$ 9.99Introducing the new and improved Vitamin Bible by nutrition expert, Earl Mindell. Discover how to enhance your energy, put the zing back in your sex life and expand your life using this world-renowned guide to the correct use of vitamins, supplements and alternative therapies. In this updated edition, Earl Mindell explores the natural alternatives to Viagra, Prozac, and Valium, outlines healing activities for people suffering from arthritis and victims of strokes, and debunks dangerous and potentially life-threatening 'miracle cures'. Learn everything you ever needed to know about what you can do to live a longer, happier and healthier life. The Vitamin Bible of the 21st Century is one of the best selling popular medical books of... more...
Earl Mindell's Peak Performance Bibleby Earl Mindell; Carol Colman
Simon & Schuster 2001; US$ 9.99You Can Be Stronger, Smarter, Sexier, and Healthier! ONE OF THE BESTSELLING NAMES IN VITAMINS, HERBS, AND SUPPLEMENTS, DR. EARL MINDELL TAKES ON THE HOTTEST CATEGORY IN NATURAL PRODUCTS: PERFORMANCE ENHANCERS THAT WILL MAKE YOU STRONGER, SMARTER, SEXIER, AND HEALTHIER. CONSUMERS ARE SPENDING MORE THAN 10 BILLION DOLLARS ANNUALLY ON THESE PRODUCTS. BUT NOT ALL OF THEM WORK -- SOME ARE REALLY EFFECTIVE, SOME ARE DOWNRIGHT DANGEROUS, AND SOME ARE A COMPLETE WASTE OF MONEY. Earl Mindell's Peak Performance Bible will take the mystery out of performance enhancers, which are crowding out an earlier generation of vitamins and herbs in health-food stores around the country. These hot products include: The new cancer-fighting supplement... more...
Super "T"by Karlis Ullis; Greg Ptacek; Joshua Shackman
Simon & Schuster 2001; US$ 9.99A must-read guide to the latest nonprescription supplements for peak sexual and athletic performance and optimal health Testosterone is "the super hormone"; no other natural substance comes close to its power to energize, rejuvenate, and sexually arouse both men and women. Under new federal regulations, consumers have access to a whole new group of supplements that boost the body's natural testosterone levels. Available without a prescription, these "T boosters," including androstenedione, promise to revolutionize health, fitness, and weight management regimens for men and women. In many instances, they offer an economical and viable alternative to Viagra. In Super "T," Dr. Karlis Ullis shows you how to create a personalized program... more...
The Ultimate Omega-3 Dietby Evelyn Tribole
McGraw-Hill 2007; US$ 23.95Learn to boost the health benefits you get from miraculous omega-3 fats. Omega-3 supplements can help you prevent cancer, reduce depression, stave off memory loss, and improve over-allhealth. But did you know that the benefits are limitedor blocked in the body if the supplements are taken without the proper diet? To gain full advantage of these miraculous "good fats," you need to eat the right foods and strike the proper balance with the less healthyomega-6 fats. In The Ultimate Omega-3 Diet , bestselling authorand nutritionist Evelyn Tribole offers simple, step-by-step strategies to lower the ratio of omega-6s toomega-3s and achieve a diet that works for--not against--your body. She also includes complete menu plans, real-life eating... more...
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John Wiley & Sons, Inc. 2008; US$ 14.95Groundbreaking new research has traced the source of a wide array of to a single common factor—vitamin D deficiency. Leading rheumatologist and researcher Dr. James Dowd reveals the causes of vitamin D deficiency and offers a simple, easy-to-follow five-step program that can eliminate or alleviate a host of seemingly incurable conditions, such as arthritis, in as little as six weeks. Better yet, by staying on the program, you can enjoy robust health and improved fitness for the rest of your life. more...
Vitamins and Hormonesby Robert S. Harris; G.F. Marrian; Kenneth V. Thimann
Elsevier 1956; US$ 198.00VITAMINS AND HORMONES V14 more...
The Longevity Factorby Joseph Maroon; Joseph Baur
Simon & Schuster 2008; US$ 11.99The groundbreaking and definitive examination of recent scientific breakthroughs that hold the secret to weight loss, increased strength, endurance, memory, and a healthier, longer life In The Longevity Factor, noted neuroscientist and surgeon Joseph Maroon, M.D., offers the first-ever inside look at the amazing research that has led to the discovery of a group of natural substances—including the much-publicized molecule resveratrol—with the miraculous ability to promote a longer, healthier life. These substances, which make red wine, dark chocolate, and green tea good for us, appear to stave off a wide array of age-related diseases and keep us feeling young and vital. With an easy-to-follow program including cutting-edge... more...
The Complete Idiot's Guide to Vitamins and Minerals, 3rd Editionby Alan H. C.C.N. Ph.D. D.C. Pressman; Sheila Buff
Penguin Group Inc. 2007; US$ 15.99The most up-to-date lowdown on vitamins and minerals. Updated and revised for the first time since 2000, this new edition of The Complete Idiot’s Guide to Vitamins and Minerals covers all the latest research and developments in vitamins, minerals, and supplements in the last six years. It features significant new information on Vitamins A and E, folate, and glycosamine, among many others, and sets the record straight on much of the conflicting information out there on this subject. --Covers all research and developments in vitamins, minerals, and supplements in the last six years --Significant new information on Vitamins A and E, folate, glycosamine, and others more...
