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Most popular at the top
The Gabriel Method
Atria Books/Beyond Words 2008; US$ 15.00The pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing problem of obesity. When Jon Gabriel's life took an unexpected turn, he suddenly was awakened to the marvelous gift... more...
Extra Lean
Penguin Group US 2011; US$ 12.99Live Extra Lean! In this New York Times bestselling diet book, Mario imparts his fool-proof plan for permanent weight loss while eliminating the guilt from enjoying the foods people love. The Extra Lean plan trains the body to constantly burn fat by following three simple steps: ? Balance daily intake of carbs, protein, and fat ? Practice... more...
Wheat Belly
Rodale 2011; US$ 20.99A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. more...
Skinny Bitch
Running Press 2005; US$ 13.95Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. more...
Choose to Lose
Hyperion 2011; US$ 24.99Don?t lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are. EAT MORE CARBS BURN FAT BUILD MUSCLE QUICK-FIX RECIPES NO GYM REQUIRED CHEAT EVERY OTHER DAY From celebrated fitness trainer Chris Powell, star of ABC?s Extreme... more...
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HarperCollins 2012; US$ 20.99?Balance is?one of the essential ingredients to a happy, healthy life. Jennifer Tuma-Young?s book simplifies the balance conundrum that so many of us are in, and contains all the secrets, tips, and inspiration needed to live a life in balance!? ?Marta Tracy, Creator of The Style Network and an original founder of E! A spokeswoman for the world-renowned... more...
12-Day Body Shaping Miracle
Grand Central Publishing 2008; US$ 9.99Wonder why all those hours spent on the treadmill or lifting weights aren't getting you the results you want? According to Thurmond, if you're not working out in a way that's just right for your individual body type, you're wasting time and energy. In 12-DAY BODY SHAPING MIRACLE, Michael Thurmond presents his breakthrough exercise program for getting... more...
The pH Miracle
Grand Central Publishing 2008; US$ 7.99Never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood, striking the optimum 80/20 balance between an alkaline... more...
The Game On! Diet
HarperCollins 2009; US$ 12.99The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working... more...
Dieting For Dummies
John Wiley & Sons, Inc. 2010; US$ 4.99Easy ways to change eating habits and shed pounds. Tired of the diet roller coaster? This handy guide offers proven, practical ways to cut calories, improve your nutrition, and lose weight for good. It's just what you need to change the way you eat and say hello to a trim new you!. Whether you want to lose a little or a lot of weight, you'll... more...
