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- Knopf Doubleday Publishing Group 2010; US$ 15.00
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet?s overemphasis on certain kinds of carbohydrates? not fats and not simply excess calories?has led directly to the obesity epidemic we face today.... more...
- Grand Central Publishing 2012; US$ 9.99
If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth: -Skipping breakfast can be healthy -Certain fruits instantly block fat loss -Small, frequent meals frequently pack on the pounds -Juices and smoothies cause overeating... more...
- Ebury Publishing 2012; US$ 17.05
If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do to get the body and health you want - with the minimum amount of effort. Mark's approach... more...
- Grand Central Publishing 2008; US$ 9.99
Want to look great for that special date on Saturday? Wish you could firm up for that looming reunion? Want to wow them at the wedding next weekend? Now you don't have to starve yourself to do it! With this groundbreaking guide, television's fitness and makeover specialist Michael Thurmond delivers the proven program that allows you to eat more, exercise... more...
- North Atlantic Books 2010; US$ 11.95
Diet and fitness books appear at a dizzying rate ? and with a wealth of dubious claims ? in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler?s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss. Written for the widest readership?competitive... more...
- St. Martin's Press 2007; US$ 17.99
Taking It To The Next Level Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the book provides... more...
- Grand Central Publishing 2013; US$ 12.99
In this revolutionary, New York Times bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans,... more...
- HarperCollins 2012; US$ 21.99
The New York Times bestselling author of Eat to Live and Super Immunity and one of the country?s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes?without drugs. At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well... more...
- Kate Swann and Kristina Mamrot 2012; US$ 14.99
Lighten the load on your body and your mind. International authors, key note speakers, psychologists, and weight loss experts Kate Swann and Kristina Mamrot share their breakthrough secrets to losing weight and keeping it off. This book is full of tips and real stories which will inspire you to transform your life. Learn how to live the life you have... more...