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Weight Loss

Most popular at the top

  • The Belly Fat Cure Sugar & Carb Counterby Jorge Cruise

    Hay House, Inc. 2012; US$ 7.95

    Based on the revolutionary #1 New York Times bestseller that is changing the way America eats, this is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar!. Transforming your health, energy, and waistline is as easy as 1, 2, 3: Unlock the secret to fat loss that food conglomerates don’t want you to know.;... more...

  • Wheat Belly Cookbookby William Davis

    Rodale 2012; US$ 21.99

    This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease. more...

  • Good Calories, Bad Caloriesby Gary Taubes

    Knopf Doubleday Publishing Group 2007; US$ 17.00

    For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars,... more...

  • 6-Day Body Makeoverby Michael Thurmond

    Grand Central Publishing 2008; US$ 9.99

    Want to look great for that special date on Saturday? Wish you could firm up for that looming reunion? Want to wow them at the wedding next weekend? Now you don't have to starve yourself to do it! With this groundbreaking guide, television's fitness and makeover specialist Michael Thurmond delivers the proven program that allows you to eat more, exercise... more...

  • Change Your Brain, Change Your Bodyby Daniel G. Md Amen

    Crown Publishing Group 2010; US$ 16.00

    THE KEY TO A BETTER BODY?in shape, energized, and youthful?is a healthy brain. Based on the latest medical research, as well as on Dr. Amen?s two decades of clinical practice at the re­nowned Amen Clinics, where Dr. Amen and his as­sociates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows... more...

  • The 5:2 Cookbookby Angela Dowden BSc

    Octopus 2013; US$ 13.58

    5 feasts, 2 fasts = live long, feel great, lose weight! more...

  • 100 Ways to Boost Your Metabolismby Editors of Adams Media

    F+W Media 2011; US$ 2.99

    Becoming healthier is easier than you think. Here at your fingertips are dozens of different ideas on how to improve your metabolic rate. With 100 Ways to Boost Your Metabolism as your guide, you?ll increase your energy in no time. From adding cinnamon to your snacks to building interval training into your workouts, these hundred simple tips will... more...

  • The Harcombe Diet 3-Step Planby Zoë Harcombe

    Hodder & Stoughton 2013; Not Available

    The Harcombe Diet, a bestselling diet on Amazon, will stop food cravings forever, with no calorie counting. more...

  • The Harcombe Diet 3-Step Planby Zoë Harcombe

    Hodder & Stoughton 2013; US$ 27.17

    The Harcombe Diet, a bestselling diet on Amazon, will stop food cravings forever, with no calorie counting. more...

  • Jenny Craig's What Have You Got to Loseby Jenny Craig

    Random House Publishing Group 2013; US$ 20.00

    Jenny Craig cares about your success! She wants you to turn your weight goals into a lifelong program for healthful living. That?s why she has created this personalized weight-management program just for you?to help you be victorious! Jenny Craig?s What Have You Got to Lose? is a very special book. Inside you learn how to take charge of your... more...