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Crack the Fat-Loss Code
McGraw-Hill Companies,Inc. 2008; US$ 16.95The New York Times Bestseller!. LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF!. The human body evolved to resist starvation by holding on to fat. No wonder it's so difficult to lose weight! Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. Developed by leading nutrition specialist Wendy Chant, the plan is scientifically... more...
Klopf dich schlank
AT Verlag 2009; US$ 16.52HauptbeschreibungGenussvoll essen, was immer Sie wollen, nie mehr Hunger leiden und dennoch abnehmen! Das ist tatsächlich möglich und leichter als Sie denken. Ein minimaler täglicher Zeitaufwand von rund 15 Minuten genügt. In diesem auf langjähriger Erfahrung beruhenden Ratgeber zeigt der Autor, wie jede und jeder ganz leicht zu der individuellrichtigen... more...
The Ultimate Weight Solution
Free Press 2003; US$ 15.00You have a decision to make. Those are the opening words Dr. Phil uses in his new and groundbreaking weight loss book. You know he is talking to you if you are among the millions who have chased one fad diet after another, none of which ever works. Dr. Phil is talking about the decision you have to make to change all of that. You know those crash... more...
The Atkins Essentials
HarperCollins 2004; US$ 11.99Atkins Made Easier! Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way! With less of the underlying science and more practical information, The Atkins... more...
The 3-Apple-a-Day Plan
Crown Publishing Group 2005; US$ 14.95Learn the small-town diet secret that is sweeping the nation: add three apples a day to your diet and the weight will drop off! In the little town of Wenatchee, Washington, Tammi Flynn, nutrition director at the local Gold?s Gym, discovered a secret: when one of her clients, who had been stuck on a diet plateau, ate an apple before every meal and... more...
The Fast Track One-Day Detox Diet
Crown Publishing Group 2005; US$ 19.95You know how it is. That special event just around the corner and you can?t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds? Once again, renowned health pioneer and bestselling author Ann Louise Gittleman has a quick, no-strings-attached... more...
The Traveler's Diet
Random House Publishing Group 2006; US$ 14.95Expand your travel horizons without expanding your waistline No matter how healthy or balanced your diet, the minute you start traveling, all bets are off. And Peter Greenberg should know. After two decades as a television correspondent (logging an average of 400,000 air miles a year), this frequent flier finally stepped on the scale and then vowed... more...
Low-Calorie Dieting For Dummies
Wiley 2005; US$ 21.99Break your bad habits and start enjoying a low-cal lifestyle! Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom,... more...
Dr. Erika's Hormone Solution for Your Daughter
HarperCollins 2009; US$ 12.99Dr. Erika's Hormone Solution for Your Daughter offers the true-life stories of real teens coping with the heartbreaking physical and emotional consequences of obesity.Dr. Schwartz explains that the trigger for budding weight problems in teens can often be traced to the beginning of puberty, when their bodies are overloaded with hormones that impact... more...
Leslie Sansone's Eat Smart, Walk Strong
Center Street 2006; US$ 9.99A bestselling fitness guru turns her expertise and experience to teaching her fans how to develop the healthy eating habits that have worked for her. Her proven six-week plan allows readers to experiment with different methods and adopt the healthy habits that are most effective for them. more...
