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- Penguin Group US 2012; US$ 14.99
Get fit like 50 Cent: The phenomenally fit superstar rapper reveals his strategic six-week workout plan for achieving a ripped body?and developing the mental toughness to stay in shape for a lifetime. Survival is a recurring theme of 50 Cent?s lyrics, and his life. That?s why, with obesity rates soaring and fitness levels declining, he wants to... more...
- Random House Publishing Group 2009; US$ 18.00
The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or... more...
- Random House Publishing Group 2008; US$ 25.95
The eating style proven to reduce the risk of heart attack and stroke. LOSE WEIGHT, STAY FIT, AND FEEL GREAT WHILE EATING SOME OF THE MOST DELICIOUS AND HEALTHIEST FOOD ON EARTH. Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world. Recent studies... more...
- Penguin Group US 2012; US$ 9.99
Chefs are around delicious, tempting food all day. So how do they manage to look good while eating so well? When People magazine editor Allison Adato found covering the restaurant world was taking a toll on her own waistline, she turned to top chefs for their secrets. Here, more than three dozen greats like Eric Ripert, Thomas Keller, Rick Bayless,... more...
- American Diabetes Association 2012; US$ 27.99
As governments and health care systems direct more attention and resources to treating the rising rates of obesity worldwide, one thing has become very clear: obesity is best treated as a chronic condition. The most effective approach to care is often a behavioral one, in which health care providers and patients rely on teamwork, respect, and conversation... more...
- Rodale 2004; US$ 22.50
The South Beach Diet was made for people who love to eat. And now, in The South Beach Diet Cookbook, you?ll find more than 200 recipes that adhere to the diet?s nutritional principles without compromising on taste. It will change the way you cook and the way you eat. more...
- Rodale 2013; US$ 20.99
The truth is, not everyone needs to give up gluten permanently?nor does doing so guarantee weight loss. With Dr. Agatston?s phased Gluten Solution Program, based on proven South Beach Diet eating principles, you?ll be able to determine your own level of gluten sensitivity?and you?ll drop up to 10 pounds in just two weeks. more...
- Wiley 2012; US$ 83.99
Textbook of Obesity is designed to cover all of the essential elements concerning the etiology, prevention and treatment of obesity suitable for students in nutrition, dietetics and health science courses. Providing core knowledge for students is an essential and urgent requirement to ensure that those graduating will be properly equipped to deal with... more...
- New Harbinger Publications 2003; US$ 15.95
An integration of the Buddhist concept of mindfulness and scientifically sound cognitive behavioral techniques, this book teaches you to change problem eating behaviors. Learn when your eating is a response to negative feelings and develop a healthy relationship with food and body. more...
- New Harbinger Publications 2012; US$ 13.95
This revised and expanded edition of Eating Mindfully , Susan Albers? original bestselling introduction to mindful eating, features an additional chapter and new strategies readers can use to change their eating behaviors and establish a healthy relationship to food and their bodies. Albers is also author of 50 Ways to Soothe Yourself Without Food... more...