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French Women Don't Get Fatby Mireille Guiliano
Random House Publishing Group 2004; US$ 6.99Stylish, convincing, wise, funny, and just in time: the ultimate non -diet book, which could radically change the way you think and live – now with more recipes.French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox” – how they enjoy food while staying slim and healthy – Mireille Guiliano gives us a charming, inspiring take on health and eating for our times.For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine,... more...
The Infertility Cureby Randine Lewis
Little, Brown and Company 2008; US$ 9.99Infertility affects one out of six couples today. Dr. Lewis presents a groundbreaking alternative approach to infertility, explaining how she used traditional Chinese medicine to treat her own infertility, successfully conceiving and giving birth to two children. more...
Fertility Demystifiedby Susan Warhus
McGraw-Hill 2007; US$ 19.95Your essential guide to FERTILITY options and reproductive HEALTH. If you are trying to start a family but are having trouble conceiving, you are not alone. Today, millions are affected by infertility issues. Fertility Demystified explores many common causes of infertility and outlines the latest treatments, guiding you toward successful conception. Written by a board-certified obstetrician and gynecologist, Fertility Demystified begins with an overview of the different fertility concerns for men and women along with a discussion of the possible reasons for early pregnancy loss. You'll find methods for increasing the chances of becoming pregnant--both naturally and through fertility drug therapy--and explanations of the various assisted-reproduction... more...
Pain Free for Womenby Roger Gittines; Pete Egoscue
Bantam Books 2009; US$ 15.99“Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience.” Pain Free for Women In his famed San Diego clinic, Pete Egoscue has taught women of all ages and from all walks of life how to use the Egoscue Method for safe, effective, and permanent relief from chronic pain without prescription painkillers, physical therapy, or invasive surgery. Now he shares his specially adapted “Pain Free” program for women to use at home. Whether you suffer from back or neck pain, joint discomfort or sore knees, or need more stamina, improved balance, and extra strength, here is a revolutionary and proven approach to self-care that promises optimal health... more...
Sexy Foreverby Michael Galitzer; Suzanne Somers
Crown Publishing Group 2010; US$ 12.99What If Your Weight Wasn’t Your Fault? If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long run. But long-term success is awfully hard if you don’t address the hidden culprit behind the excess fat we carry: the toxic burden our bodies have accumulated. Whether you have just a few pounds to lose or are battling more, this new plan from health pioneer Suzanne Somers will give you the knowledge you need to easily combat these toxins and become slim, vibrant,... more...
The Fast Track Detox Dietby Ann Louise Phd Cns Gittleman
Broadway Books 2010; US$ 11.99What if you could lose three to eight pounds in a single day? What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized? What if that single day began a healing, cleansing, revitalizing process, raising your awareness of the poisons that pollute our environment and purging your body of the toxins that set you up for weight gain, fatigue, and a host of deadly, debilitating diseases What if that one day of weight loss could help jump-start a long-term weight-loss plan? Well, that single day is here. With Ann Louise Gittleman’s The Fast Track One-Day Detox Diet you can: -Cleanse your system back to health -Get rid of unhealthy, fattening toxins -Safely lose up to 8 pounds overnight and keep... more...
Witches, Midwives, and Nursesby Barbara Ehrenreich; Deirdre English
The Feminist Press at CUNY 2010; US$ 8.95As we watch another agonizing attempt to shift the future of health care in the United States, we are reminded of the longevity of this crisis, and how firmly entrenched we are in a system that doesn't work. Witches, Midwives, and Nurses, first published by The Feminist Press in 1973, is an essential book about the corruption of the medical establishment and its historic roots in witch hunters. In this new edition, Barbara Ehrenreich and Deirdre English have written an entirely new chapter that delves into the current fascination with and controversies about witches, exposing our fears and fantasies. They build on their classic exposé on the demonization of women healers and the political and economic monopolization of medicine. This... more...
Managing Menopause Naturallyby Emily Kane
ReadHowYouWant 2009; US$ 9.99In this informative new book, Dr. Emily Kane sets out to banish the current myths about menopause, making the important point that menopause is not a disease condition that requires medical intervention. It is instead, she says, a natural transition to be approached as a new type of freedom. Dr. Kane believes that menopause is a gift that allows many of us to live many more yearswithout monthly periods or the specter of unwanted pregnancies, or, for some, the roller coaster of premenstrual moodiness. This book is her road map for women, to help them navigate their way into, through, and out the other side of menopauseall the while in radiant health.Part One of Managing Menopause Naturally takes up the symptoms of hormonal change in the initial... more...
What Women Need to Knowby Marianne J. Legato; Carol Colman
eReads 1999; US$ 9.99After traveling the country and listening to women's most common health problems, Dr. Marianne Legato, one of the nation's leading advocates for women's health, answers these common questions and more in What Women Need to Know . This revolutionary book teaches women how to ask their doctors the right questions and leave the office satisfied. Dr. Legato is also the author of The Female Heart , a book that dispels myths that heart disease is only a male problem. Her co-author on both books is Carol Colman, one of the country's leading medical writers. more...
Abortionby Eva Pattis Zoja
Routledge 1997; US$ 37.50The psychological significance of abortion is often ignored in a debate which excites strong emotions. Rather than polarising her views for or against abortion, Eva Pattis Zoja presents its significance in terms of a woman's inner life. more...
