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- Crown Publishing Group 2013; US$ 26.00
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks ?all through the fat-burning power of food. Hailed as ?the metabolism whisperer,? Haylie reminds us that food is not the enemy, it?s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you?re going... more...
- Random House Publishing Group 2008; US$ 18.00
What you need to know to have the best birth experience for you. Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation?s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered... more...
- DK Publishing 2010; US$ 9.95
A scientific solution to women's heath issues and concerns. 'The Pocket Idiot's Guide? to Bioidentical Hormones' provides essential information on the molecules that are animal derived and identical to those found in the human body, which offer women another way to meet the needs of aging. This book presents a wide range of options for supplementing... more...
- Crown Publishing Group 2006; US$ 15.00
Can you really feel better as you get older? Is aging without illness possible? Is your own internal fountain of youth waiting to be discovered? Yes, yes, and YES! says Suzanne Somers, the bestselling author of The Sexy Years . It can all be true when you take advantage of the new science of antiaging medicine?a revolutionary approach to achieving... more...
- Pocket Books 1999; US$ 18.00
More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not the same as men's, and though we can train just as hard andwith the same passion for excellence, we have certain special concerns.Finally, there is a comprehensive guide exclusively for women... more...
- Rowman & Littlefield Publishers 2011; US$ 14.99
Although women's genitals have long been shrouded in secrecy and taboo, a recent surge in media attention has encouraged women and men to think about, as well as to talk more openly about, the vagina and vulva. In Read My Lips the authors?both research scientists who study sex?teach readers all about the vulva and vagina in ways that are smart,... more...
- Allen & Unwin 2002; US$ 27.26
Many women who are approaching or are in the midst of menopause are confused and frustrated with the information available to them on how best to manage this stage of their lives. Research shows that making changes to your lifestyle can definitely have positive benefits on your menopausal symptoms. Dr Debra Anderson and Vicky Graham have developed... more...
- Larkfield Publishing 2004; US$ 9.95
Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormones?and their lives?and feel good again through natural means. Women who have had long-standing physical and emotional complaints... more...
- Penguin Group US 2005; US$ 14.95
Looking for a natural way to treat hot flashes, mood swings, insomnia, and menopausal weight gain without the dangerous side effects of HRT? Bestselling author and one of the country's top nutritionists, Ann Louise Gittleman explains the latest research on women's health and nutrition and confirms what she has been teaching for years-that menopausal... more...