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- Penguin Group US 2009; US$ 20.00
A world-class trainer to high-profile athletes showcases his breakthrough core-strength program for women who are serious about performing better in all aspects of their lives. World-renowned strength and performance coach Mark Verstegen has trained top-notch athletes and countless workaday warriors in getting into the best shape of their lives.... more...
- Infobase Publishing 2009; US$ 90.00
Covers a range of women's health issues in straightforward language. This title includes more than 1,100 entries that offer information on issues specific to women, as well as material on general health issues such as diet, exercise, and disease treatment. It is suitable for students and professionals. more...
- Harlequin Enterprises Ltd. 2010; US$ 15.25
Hot flashes and sleepless nights? Feeling anxious and irritable? Feel like you're losing your mind? Frustrated with weight gain? It's time for a makeover--a menopause makeover! Staness Jonekos knows all too well how you feel. Leading up to her wedding day at the age of forty-seven, she was sporting a not-so-sexy belly bulge, suffering from hot... more...
- Dorling Kindersley 2011; US$ 18.95
Covering new ground, bestselling author and expert Dr. Laura Berman shows how it is possible to combine the reality of everyday life with fantastic sex. Sex in real life is not the sex we see in the media, and this book's images and advice reflect life and sex naturally. This book helps the reader to connect with her own sexuality, looking at physical... more...
- Crown Publishing Group 2010; US$ 16.95
Take Charge of Your Menopause! This groundbreaking book?the first to reveal 12 distinct menopause types and how best to treat each?gives you the information you need to take charge of this challenging and sensitive life stage. Inside, Dr. Joseph Collins demolishes the "one size fits all" philosophy of menopause treatment, revealing that there is... more...
- Newmarket Press 2009; US$ 14.95
"I hope this book helps you help yourself live with female stress so that you can manage it rather than have it manage you. Knowledge is power, so read on." ? Dr. Georgia Witkin In this new Third Edition updated to address 21st-century concerns, the noted stress expert, psychologist, author, and TV commentator has thoroughly revised and expanded... more...
- Atria Books 2009; US$ 15.00
Being "so stressed" has to be the most common description for a woman today -- no matter your age or marital status, whether you have a career or work inside the home. Stress is the gift of modern life that keeps on giving, because, even after you've gotten through a stressful day or week, the effects on your body and mind linger, whether you're aware... more...
- Crown Publishing Group 2010; US$ 13.99
What if you could lose three to eight pounds in a single day? What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized? What if that single day began a healing, cleansing, revitalizing process, raising your awareness of the poisons that pollute our environment and purging your body of the toxins that set... more...
- Newmarket Press 2010; US$ 15.95
Una guía de salud escrita específicamente para la creciente población de mujeres hispanas en los Estados Unidos por la Presidenta y Directora Ejecutiva de la Alianza Nacional para la Salud de los Hispanos. Hasta hace poco, no existía mucha información acerca de la salud de las mujeres hispanas en los Estados Unidos. Antes de 1989, el gobierno de... more...