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The Hormone Survival Guide for Perimenopause
Larkfield Publishing 2004; US$ 9.95Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormones?and their lives?and feel good again through natural means. Women who have had long-standing physical and emotional complaints... more...
Hot Times
Penguin Group US 2005; US$ 14.95Looking for a natural way to treat hot flashes, mood swings, insomnia, and menopausal weight gain without the dangerous side effects of HRT? Bestselling author and one of the country's top nutritionists, Ann Louise Gittleman explains the latest research on women's health and nutrition and confirms what she has been teaching for years-that menopausal... more...
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Crown Publishing Group 2009; US$ 15.00Later to bed, munching some fries, makes a girl pretty healthy and wise. . . . Yes, it?s true?more or less. Why? Women do need to eat healthier, exercise, get adequate sleep, and take preventive health care seriously, yet it?s equally important for them to relax. Relax, take a breather, and give up trying to follow the narrowly prescribed health ?rules?... more...
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Hyperion 2006; US$ 9.95Check back soon to read more details about The Daring Female's Guide to Ecstatic Living by Natasha Kogan. more...
Menopause Guide, The
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