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- Pauline Books and Media 2013; US$ 7.95
Providing a comprehensive understanding of the Catholic Church?s teaching on contraception, Angela Franks, PhD, an experienced pro-life speaker and educator, explores how to live in accordance with Catholic sexual teaching and equips readers with the knowledge to explain the teaching to others. more...
- Knopf Doubleday Publishing Group 2013; US$ 14.99
Haylie Pomroy ha ayudado a miles de pacientes a perder hasta 20 libras en cuatro semanas ?todo a través del poder quemagrasa que tiene la comida?. Conocida como ?la gurú del metabolismo?, Haylie nos recuerda que la comida no es el enemigo: la comida es, por el contrario, la rehabilitación que necesitas para revitalizar tu metabolismo lento y averiado,... more...
- St. Martin's Press 2013; US$ 7.99
What is stress?and how do I manage it? Why is stress different for women than it is for men? How does stress impact my body, mind, and spirit? Am I at risk for stress-related health problems? What are my treatment options? How can I reduce stress?naturally? THE WOMEN'S GUIDE TO STRESS RELIEF IN 7 EASY STEPS includes: ... more...
- Rodale 2013; US$ 26.99
Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy. Trained by Joseph Pilates's protégé, Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping... more...
- Scribner 2013; US$ 25.00
In her twenties, Alexandra Heminsley spent more time at the bar than she did in pursuit of athletic excellence. When she decided to take up running in her thirties, she had grand hopes for a blissful runner?s high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating the... more...
- Penguin Group US 2013; US$ 12.99
A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. Many so-called cures for women?s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any... more...
- HarperCollins Publishers 2013; Not Available
The new face of risky drinking is female. The problem: a global epidemic of bingeing. The solution: a brave new approach to female recovery. more...
- Hay House, Inc. 2013; US$ 5.95
An essential fitness guide for any woman who wants an active life and a healthy bodyPhysical fitness, as it is understood today, is not merely about exercising or healthy eating; it must involve both aspects. But there is still more to a fit and healthy life than just a focus on food and exercise. The Complete Fitness Guide for Women lays the foundation... more...
- HarperCollins Canada 2013; Not Available
Mention the term "heart disease" and most people picture an overweight, middle-aged man. Yet the reality is that heart disease is the number one killer of women in North America, accounting for a third of all deaths in women and far surpassing the prevalence of breast cancer. Cardiologist Dr. Martha Gulati and holistic pharmacist Sherry Torkos separate... more...