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Most popular at the top
- HarperCollins 2009; US$ 7.99
When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since that time, millions of people have learned the secret of the relaxation response--without high-priced lectures, drugs, or prescription medicine. The... more...
- Scorpio Verlag 2012; US$ 14.84
Hauptbeschreibung Die quantenmedizinische Erfolgstherapie bei Burn-out: Ob wir Stress und Belastungen wegstecken können oder einen Burn-out entwickeln, hängt maßgeblich davon ab, wie harmonisch unsere Energien fließen und subatomar korrespondieren. Am Anfang von Michael Königs Studien stand die quantenphysikalische Erkenntnis, dass Burn-out eine... more...
- Crown Publishing Group 2008; US$ 15.00
WHEN THIS DOCTOR TALKS, YOU SHOULD LISTEN. Thousands of people make an early exit each year and arrive on medical examiner Jan Garavaglia?s table. What is particularly sad about this is that many of these deaths could easily have been prevented. Although Dr. Garavaglia, or Dr. G, as she?s known to many, could not tell these individuals how to avoid... more...
- Demos Medical Publishing 2012; US$ 19.95
When people are remanded to their beds or their homes by a prolonged health crisis it can become a time of deep reflection, prompting a person to reevaluate assumptions that have formed the basis for many life and business decisions. As one moves away from a time of ill health and pain, back towards wellness, it is easy to forget what you said you... more...
- W. Zuckschwerdt Verlag 2011; Not Available
Hauptbeschreibung Ausgepowert und ausgebrannt? - Burn-out kann jeden treffen, in jedem Beruf und in jedem Alter - Meist langsamer und unmerklicher Anfang, dann Übergang in eine ständig schneller werdende Abwärtsspirale - Wie kann es erkannt werden, was kann konkret gemacht werden? - Viele Tests zur Selbsteinschätzung - Konzepte gegen Dauerstress... more...
- Wiley 2013; US$ 22.99
Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress Management For Dummies gives you trusted, time-tested guidance on teaching your body and mind to properly cope with stress... more...
- Berrett-Koehler Publishers 2014; US$ 24.95
Megaselling author Ken Blanchard shares his own story of how?after countless failed attempts?he finally was able to break his cycle of weight gain at age 73, losing over 30 pounds and shedding five inches from his waistline. Ken and his trainer Tim Kearin share techniques that any person can use to get started, overcome obstacles, establish new habits,... more...
- Muscle Joint Nerve 2003; US$ 12.95
Nerve Die A Nerve ? offers scientific and clinical evidence that the origin of writer's cramp is in the forearm muscles and not in the brain as is commonly believed. It advances the theory that writer's cramp is caused by repetitive strain injuries and cumulative trauma disorders of the nerves in the forearm. more...
- Summersdale Publishers Ltd. 2004; US$ 24.99
This handbook explores the secrets of controlling stress and using it to your advantage. It covers: what causes stress; who is prone to stress; understanding the enemy; understanding others; our immediate reactions to stress; how to use stress as an energy force; and relief from stress. more...
- McGraw-Hill 2001; US$ 14.95
This volume features 50 solutions to alleviate the effects of stress and related disorders. It includes information on the health toll of stress, work and home adjustments that can help reduce stress, body work, diet and herbal relief, exercise, counselling and creative outlets. more...