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Why Zebras Don't Get Ulcers
Henry Holt and Co. 2004; US$ 19.99Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with nearly 90,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety... more...
Shouting Won't Help
Farrar, Straus and Giroux 2013; US$ 25.99For twenty-two years, Katherine Bouton had a secret that grew harder to keep every day. An editor at The New York Times , at daily editorial meetings she couldn?t hear what her colleagues were saying. She had gone profoundly deaf in her left ear; her right was getting worse. As she once put it, she was ?the kind of person who might have used an... more...
Healthy Employees, Healthy Business
NOLO 2012; US$ 39.99Money-saving steps to improve employee health and productivity -- and your bottom line As health care costs skyrocket, small business owners are increasingly concerned about the impact they're likely to have on company profits. Employee illness, chronic poor health, low job satisfaction, and high turnover lead to lower productivity and contribute... more...
Workplace Health
eContent Management Pty Ltd 2005; US$ 99.00Workplace Health and Neoliberalism brings together a diverse collection of groundbreaking research articles on the subject of workplace health and the impact that over a decade of neoliberal social and economic policy has had on it. more...
The Pursuit of Perfect ebook
McGraw-Hill Education 2009; US$ 22.95A brilliant new guide to living a happier life (even if it?s not so perfect) Tal Ben-Shahar knows about the burden of perfection. As professor of the most popular course in Harvard?s history, he has seen the best and the brightest buckle under the pressures of perfectionism. In his provocative new book, he argues that people are unhappy because... more...
The Relaxation Response
HarperCollins 2009; US$ 7.99When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since that time, millions of people have learned the secret of the relaxation response--without high-priced lectures, drugs, or prescription medicine. The... more...
Stress Management
Harvard Health Publications 2008; US$ 18.00Whether it comes in the form of a pile of unpaid bills, a contentious argument with your spouse, a worrisome health problem, or a traffic jam, stress is a part of everyday life. While some stress is inevitable, when your body repeatedly encounters a set of physiological changes dubbed the stress response, trouble can brew. Stress may contribute to... more...
The Well-Balanced Teacher
ASCD 2010; US$ 22.95This book is designed to improve the way that teachers care for themselves in five key areas, so that they may more effectively attend to the needs of their students. more...
Stopping Stress before It Stops You
Baker Publishing Group 2011; US$ 12.99With humor, insight, and practical solutions, this bestselling author helps women manage the stress points in their lives. more...









