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- Berrett-Koehler Publishers 2014; US$ 24.95
Megaselling author Ken Blanchard shares his own story of how?after countless failed attempts?he finally was able to break his cycle of weight gain at age 73, losing over 30 pounds and shedding five inches from his waistline. Ken and his trainer Tim Kearin share techniques that any person can use to get started, overcome obstacles, establish new habits,... more...
- Wiley 2013; US$ 22.99
Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress Management For Dummies gives you trusted, time-tested guidance on teaching your body and mind to properly cope with stress... more...
- Farrar, Straus and Giroux 2013; US$ 16.99
For twenty-two years, Katherine Bouton had a secret that grew harder to keep every day. An editor at The New York Times , at daily editorial meetings she couldn?t hear what her colleagues were saying. She had gone profoundly deaf in her left ear; her right was getting worse. As she once put it, she was ?the kind of person who might have used an ear... more...
- Demos Medical Publishing 2012; US$ 19.95
When people are remanded to their beds or their homes by a prolonged health crisis it can become a time of deep reflection, prompting a person to reevaluate assumptions that have formed the basis for many life and business decisions. As one moves away from a time of ill health and pain, back towards wellness, it is easy to forget what you said you... more...
- Taylor and Francis 2012; US$ 30.95
Drawing upon in-depth case studies of vacation habits and the observations of philosophers, writers, and sociologists such as Aristotle, Mark Twain and Thorstein Veblen, Al Gini argues why vacations are so venerated and why 'doing nothing' is a fundamental human necessity. From shopping sprees and extreme sports to the ultimate vacation - retirement... more...
- Verlag Bertelsmann Stiftung 2012; US$ 8.10
Hauptbeschreibung Dass die physischen Energien eines Menschen begrenzt sind, scheint jedermann unmittelbar einsichtig. Dass dies auch für unsere psychischen Energien zutrifft - diese Erkenntnis setzt sich erst allmählich durch - oder wird zu oft verdrängt. Wenn der Kopf zum wichtigsten Organ für Arbeit und Gesundheit wird, werden wir unvermeidlich... more...
- Scorpio Verlag 2012; US$ 15.07
Hauptbeschreibung Die quantenmedizinische Erfolgstherapie bei Burn-out: Ob wir Stress und Belastungen wegstecken können oder einen Burn-out entwickeln, hängt maßgeblich davon ab, wie harmonisch unsere Energien fließen und subatomar korrespondieren. Am Anfang von Michael Königs Studien stand die quantenphysikalische Erkenntnis, dass Burn-out eine... more...
- NOLO 2012; US$ 39.99
Money-saving steps to improve employee health and productivity -- and your bottom line As health care costs skyrocket, small business owners are increasingly concerned about the impact they're likely to have on company profits. Employee illness, chronic poor health, low job satisfaction, and high turnover lead to lower productivity and contribute... more...