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Arthritis, What Exercises Work
St. Martin's Press 2013; US$ 15.99What is the most powerful arthritis treatment ever developed to help restore you to a healthy, pain-free, and vigorous life--for the rest of your life? It's the very same breakthrough that has: --Helped more arthritis sufferers than drugs, surgery, or any other treatment--without dangerous side effects. --Been widely prescribed by medical doctors... more...
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Crown Publishing Group 2001; US$ 9.95Exercise Your Body. Enjoy Yourself. Experience the Difference. Whatever your fitness level, world-class Iron Man triathlete Eric Harr shares 100 inspirational strategies to uncover your passion and improve your performance. ?See each workout as a celebration and an opportunity for personal growth (#5). ?Stop counting calories and listen to your... more...
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Power Yoga
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