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Yoga for Health
Random House Publishing Group 2013; US$ 15.95This is more than a Yoga book, more than an exercise book, more than a nutrition guide, more than a cookbook. It is all three. And it presents the total way of life by America's foremost yoga instructor. more...
Simple Yoga
Red Wheel Weiser 2000; US$ 14.95Simple Yoga takes an extremely complex subject and makes it accessible to general readers. It explains what yoga is, how it evolved in ancient India, and how it can benefit the typically harried Western lifestyle. It gives practical information on the various yoga styles available in the West and offers suggestions for choosing a style and finding... more...
Structural Yoga Therapy
Red Wheel Weiser 2000; US$ 49.95Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides a comprehensive overview of the spiritual philosophy of yoga and its many branches, and discusses everything that a beginning student needs to consider... more...
Tantra Yoga Secrets
Red Wheel Weiser 2011; US$ 24.95The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around you and those you love. ... more...
The Weiser Concise Guide to Yoga for Magick
Red Wheel Weiser 2007; US$ 12.95Yoga today connotes many images and ideas -- from holy men on a high mountaintop to throngs of young women toting designer mats. Yoga, meaning 'union,' is actually a many-layered discipline designed to help an individual attain health, serenity, focus, and ultimately, union with the Divine. Aleister Crowley was one of the first Europeans to practice... more...
Yoga for Real People
Red Wheel Weiser 2002; US$ 29.99For anyone intimidated by crowded yoga classes, complicated textbooks, headstands, or simply touching their toes, Yoga for Real People offers a year of classes that progress from beginning to intermediate to advanced levels of practice. A down-to-earth guide for yoga teachers and students alike, this book is illustrated throughout with more than 160... more...
Ashtanga Yoga
New World Library 2011; US$ 26.95Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. more...
Misadventures of a Garden State Yogi
New World Library 2012; US$ 14.95Misadventures of a Garden State Yogi is the unlikely ? and hilarious and enlightening ? tale of a brainy bundle of nerves who becomes a healed healer. more...
Fit Quickies
DK Publishing 2013; US$ 19.95Fit Quickies is an effective, research-driven collection of exercises for functional fitness and body shaping that cuts through the confusion of trends and complicated weight loss routines. It minimizes the time investment needed to see results, yet is honest about what is needed to achieve your fitness and body-shaping goals. Combined with the Fit... more...
The Complete Guide to Exercise Referral
Bloomsbury Publishing 2013; US$ 31.99Exercise can help prevent and treat a wide variety of health problems, including obesity, heart disease and mobility disorders, and fitness professionals are increasingly working with referred patients as part of their treatment. Formerly published as Fitness Professionals: GP Referral Schemes , the new edition of this established and definitive guide... more...









