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Weight Control

Most popular at the top

  • A Caribbean Dietby W. Nicholas

    Winslow e-Publishing 2001; US$ 7.99

    A Caribbean Diet is the most refreshingly laid-back, long-term approach to weight loss I?ve come across. This brilliant little book provides a relaxed approach to peeling off the unwanted pounds the way nature intended. There is also a clutch of wonderful sounding recipes such as Chicken and Crab Calloo Soup, Sweet Potato Pudding, Caribbean Love... more...

  • The Low-Carb Comfort Food Cookbookby Mary Dan Eades; Michael R. Eades; Ursula Solom

    Wiley 2003; US$ 15.95

    The revolutionary cookbook that satisfies all your comfort food cravings-from the New York Times bestselling authors of Protein Power When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make you long for scrumptious delights like pancakes, ice cream, chocolate... more...

  • The Good Fat Cookbookby Fran McCullough; Barry Sears

    Scribner 2003; US$ 24.95

    Good news. The good fats -- butter, chocolate, eggs, coconut, olive oil, avocado, fish and shellfish, among many other favorites -- are not only delicious, they're good for your brain, heart, immune system, hormones, skin, memory, and emotional well-being. Whatever you think you know about fat, forget it. After two decades of the low-fat diet trend,... more...

  • George Foreman's Big Book of Grilling, Barbecue, and Rotisserieby George Foreman; Barbara Witt

    Simon & Schuster 2002; US$ 15.00

    King of the ring and king of the grill, George Foreman joins forces with chef Barbara Witt to provide all-new dishes for grill and rotisserie cooking. The recipes in this book can be prepared indoors, using an electric or stovetop grill; or outdoors, on an electric, charcoal, or gas-powered barbecue. Grilling is healthful and quick. If you do a... more...

  • The Mediterranean Dietby Marissa Cloutier; Eve Adamson

    HarperCollins 2009; US$ 7.99

    Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world?one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan... more...

  • The Low-Carb Baking and Dessert Cookbookby Ursula Solom; Mary Dan Eades

    Wiley 2004; US$ 16.95

    Scrumptious, easy-to-make breads, pastries, and confections from a chef who is revolutionizing carb-smart cooking and eating "Ursula has worked tirelessly to develop scores of recipes for breads, biscuits, pastries, cookies, pies, cakes, candy, and confections that are not merely low-carb, they're delicious to boot! Her culinary alchemy gives us all... more...

  • The Hamptons Diet Cookbookby Fred Pescatore; Jeff Harter

    Wiley 2006; US$ 24.95

    Cooking and Entertaining Secrets of the Rich, Famous--and Thin! How do the rich and famous who congregate each summer in the Hamptons stay so thin, healthy, and gorgeous? In The Hamptons Diet Cookbook, you'll discover that enjoying exquisitely satisfying taste sensations doesn't have to result in your becoming overweight. You'll learn how to get... more...

  • The Cheat to Lose Dietby Joel Marion

    Crown Publishing Group 2007; US$ 13.95

    How many times has this happened to you? You start a new diet with every intention of sticking to it, cutting out all of your favorite foods and eating exactly what the diet tells you to. At first, you?re thrilled to see the numbers on the scale go down, but after a short while, weight loss slows and you hit a plateau. Then, you?re feeling quite the... more...

  • The Fiber35 Dietby Brenda Watson; Leonard Smith

    Free Press 2007; US$ 16.00

    It's time to revolutionize the way you think about dieting! Bestselling author Brenda Watson shares the remarkable secret that helped her take charge of her health and change her life forever. Now you can do the same! The Fiber35 Diet will show you how to lose weight and improve your health by taking advantage of the extraordinary health... more...

  • Fighting Weightby Khaliah Ali; George Fielding

    HarperCollins 2007; US$ 12.99

    ''It was more than that I had kissed away my twenties and was miserable. I couldn't be naked with anybody, couldn't wear a backless dress, couldn't go to the beach—all the things a person should be able to do.''. hen Muhammad Ali's daughter Khaliah hit 325 pounds, she didn't need to be told again that she was morbidly obese. A lifetime of dieting,... more...