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- Random House Publishing Group 2013; US$ 23.00
In her previous books, Sarah Schlesinger took the fat out of breakfasts, appetizers, soups, main courses, and desserts, with delicious results. Now, in 500 (Practically) Fat-Free One-Pot Recipes , she has streamlined the cooking process and delivered nutritious, affordable, mouth-watering meals with minimal cleanup. Not only do these recipes all meet... more...
- Rodale 2013; US$ 19.99
Man cannot live on bread alone. He also needs chili and steak, tacos and jambalaya, barbecued ribs and burgers. But what about keeping body and mind in top-notch condition? How do you satisfy your appetite and stay lean and healthy? From Adina Steiman, the food and nutrition editor of Men?s Health, and Paul Kita, who oversees the Guy Gourmet blog on... more...
- HarperCollins 2009; Not Available
Healthy food doesn't have to be boring and bland. Look to the Mediterranean for innovative, fresh, and nutritious ideas. In Against the Grain , award-winning cookbook author Diane Kochilas offers up a collection of satisfying, good-for-you recipes inspired by the exotic dishes of the Mediterranean. Whether you're trying to lose weight or simply... more...
- HarperCollins 2013; Not Available
The companion book to the popular TV show, Recipe Rehab offers delicious and healthy makeovers of your favorite foods. First it was a hit YouTube show from Everyday Health; then it was a popular broadcast TV show; and now, Recipe Rehab is finally a cookbook! In Recipe Rehab , you?ll discover 80 rehabbed classics from TV chefs such as Spike... more...
- Crown Publishing Group 2013; US$ 22.50
A HEALTH COOKBOOK FOR WOMEN BY WOMEN The American Heart Association?s Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. Now the iconic "red dress" can be your kitchen companion all year long, with 200 recipes to help you take charge of your health.... more...
- Ulysses Press 2013; US$ 16.95
FEAST WHILE YOU FAST Intermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn?t mean depriving yourself. With The 5:2 Diet Cookbook , you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in... more...
- Houghton Mifflin Harcourt 2011; US$ 24.99
The ultimate low-fat cookbook Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without),... more...
- Houghton Mifflin Harcourt 2012; US$ 19.95
A comprehensive collection of deliciously filling main dishes-all 300 calories or less! Eating healthy and monitoring calories has never been easier-or more delicious-with this tempting collection of recipes from Betty Crocker. The 300 Calorie Cookbook offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers,... more...
- Houghton Mifflin Harcourt 2011; US$ 29.99
One pot and you're done?delicious recipes using everyday kitchen equipment With every day so busy, wouldn't you just love to throw everything in one pot and have dinner ready? With Weight Watchers® One Pot Cookbook, you'll find 300 super-tasty and healthy one-dish recipes that the whole family will love. These no-fuss recipes are more than just... more...