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for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, Sony Reader...
Smart Chefs Stay Slim
Penguin Group US 2012; US$ 9.99Chefs are around delicious, tempting food all day. So how do they manage to look good while eating so well? When People magazine editor Allison Adato found covering the restaurant world was taking a toll on her own waistline, she turned to top chefs for their secrets. Here, more than three dozen greats like Eric Ripert, Thomas Keller, Rick Bayless,... more...
The South Beach Diet Cookbook
Rodale 2004; US$ 22.50The South Beach Diet was made for people who love to eat. And now, in The South Beach Diet Cookbook, you?ll find more than 200 recipes that adhere to the diet?s nutritional principles without compromising on taste. It will change the way you cook and the way you eat. more...
Fighting Weight
HarperCollins 2007; US$ 12.99''It was more than that I had kissed away my twenties and was miserable. I couldn't be naked with anybody, couldn't wear a backless dress, couldn't go to the beach—all the things a person should be able to do.''. hen Muhammad Ali's daughter Khaliah hit 325 pounds, she didn't need to be told again that she was morbidly obese. A lifetime of dieting,... more...
The American Heart Association Low-Salt Cookbook
Random House Publishing Group 2009; US$ 7.99Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake? without sacrificing taste. Now it offers a completely revised and updated edition of the must-have cookbook for anyone trying to decrease the salt in his or her diet. Encompassing everything from appetizers and... more...
Great Food, All Day Long
Random House Publishing Group 2010; US$ 30.00?At one time, I described myself as a cook, a driver, and a writer. I no longer drive, but I do still write and I do still cook. And having reached the delicious age of eighty-one, I realize that I have been feeding other people and eating for a long time. I have been cooking nearly all my life, so I have developed some philosophies.? ... more...
Dr. Atkins' New Diet Cookbook
M. Evans & Company 1995; US$ 9.99This book contains more than 200 recipes developed specifically for Dr. Atkins' New Diet Revolution alongside meal plans and scientific data that demonstrates the health benefits of low-carbohydrate eating to control cholesterol, end fatigue, and reduce allergies more...
El Nuevo Libro de Cocina Dietetica del Dr. Atkins
Touchstone 2010; US$ 17.95Usted puede tenerlo todo: ¡Sabrosísimas recetas bajas en carbohidratos, rápidas y fáciles de hacer! Baje de peso -- y no vuelva a aumentar -- mientras disfruta de deliciosas comidas bajas en carbohidratos que puede servir en su mesa en diez minutos. He aquí sólo una muestra de los suculentos y super rápidos... more...
Skinny Bitch: Ultimate Everyday Cookbook
Running Press 2010; US$ 29.95After five years atop the Skinny Bitch phenomenon, author Kim Barnouin has grown as a cook, a nutritionist, and a mom. Now she delivers the ?Ultimate? cookbook that will be for everyone looking for a healthier way to feed themselves, their families, and friends. Kim?s emphasis is on ?easy,? and her kick-ass recipes feature seasonal produce (no fake... more...
Saved By Soup
HarperCollins 2011; US$ 19.99There is no better way to tap into today's soup craze than with this glorious cookbook, filled with more than 100 deliciously low-fat soup recipes. Author Judith Barrett lost pounds and inches using these mouthwatering recipes, each of which contains less than three grams of fat per serving. And cutting the fat posed no bar to creating soups with incredible... more...
Slim and Scrumptious
HarperCollins 2010; US$ 20.99Joy Bauer, New York Times bestselling author, fitness guru, and diet expert for the Today Show, offers more than 75 delicious, healthy meals your family will love in Slim and Scrumptious. Here are with low-fat, low-calorie, low-cost recipes packed with high nutrition, high energy, and high marks sure to please every member of your hungry clan?for... more...
