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for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, Sony Reader...
The "I" Diet
Workman Publishing Company 2010; US$ 13.95Originally published in 2008 in hardcover, Dr. Susan Roberts's groundbreaking Instinct Diet was universally praised as superb. From Jane E. Brody in The New York Times : "Perhaps the most comprehensive approach to eating for effective weight control." From Women's World : "Obesity cure!" From world-class nutritional researchers and scientists:... more...
1,000 Lowfat Recipes
Wiley 2011; US$ 35.00The ultimate low-fat cookbook Low-fat eating remains the most popular and medically sound way to lose weight and maintain good health. 1,000 Low-Fat Recipes is the bible of low-fat cookbooks. Here are recipes for every taste and occasion. There are appetizers, soups, salads, and sandwiches. There are main courses (both with meat and without), accompaniments,... more...
1,001 Best Low-Fat Recipes
Agate Publishing 2008; US$ 9.99Featuring updated dietary data for each dish--including nutritional exchanges--and simple, straightforward preparation instructions, these fast, fun recipes use readily available ingredients and require no special cooking skills or techniques. more...
1,001 Low-Fat Vegetarian Recipes
Agate Publishing 2006; US$ 9.99This revised edition of tasty, healthy recipes accommodates vegetarians of all persuasions. A new chapter, "Veg Express", features dishes that can be prepared and cooked in less than 20 minutes. more...
10 Rules for Guaranteed Weight Loss
Hodder & Stoughton 2011; US$ 10.86What's in this book? Open this book and you will... - Eat well and lose weight - Get active - Look great - Be energized Learn to lose weight: - Balance those calories? - Set a weight loss goal - Portion control - Measuring your weight loss - The right protein and carbohydrate intake - Long term success... more...
10 Rules for Guaranteed Weight Loss
Hodder & Stoughton 2011; Not AvailableWhat's in this book? Open this book and you will... - Eat well and lose weight - Get active - Look great - Be energized Learn to lose weight: - Balance those calories? - Set a weight loss goal - Portion control - Measuring your weight loss - The right protein and carbohydrate intake - Long term success... more...
10 Rules for Guaranteed Weight Loss
Hodder Education 2011; US$ 11.18The answers you need. Now. more...
The 100
HarperCollins 2013; US$ 16.99Be a part of the diet revolution and change your relationship with calories forever America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot... more...
The 100
HarperCollins 2013; Not AvailableBe a part of the diet revolution and change your relationship with calories forever America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply counting calories is the key to weight loss, and if you cannot... more...
100-Calorie Snack Cookbook
Wiley 2012; US$ 18.95Slay the snack monster with the 100-Calorie snack cookbook! Snack attacks can happen when you least expect them . . . or at around the same time every day. Be prepared for the call of the craving with the 100-Calorie Snack Cookbook . Here are more than 200 satisfying and wholesome alternatives to those overpriced 100-calorie packages of cookies... more...
