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for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, Sony Reader...
The Complete Guide to Exercise Referral
Bloomsbury Publishing 2013; US$ 31.99Exercise can help prevent and treat a wide variety of health problems, including obesity, heart disease and mobility disorders, and fitness professionals are increasingly working with referred patients as part of their treatment. Formerly published as Fitness Professionals: GP Referral Schemes , the new edition of this established and definitive guide... more...
The Amazing Water Bottle Workout
Basic Health Publications 2013; US$ 9.99Presented in this book are effective exercises for everyone everywhere. more...
AGE RE-DEFINED
Publish Green 2013; US$ 6.99Your state of health, how you feel, and how you look are more within your control than you think - even in your forties and fifties (and beyond). This book addresses exercise, fitness, nutrition, wellness, and the mind-body connection. Its purpose is not to promote any particular exercise program or diet plan - although its coverage of exercise, fitness,... more...
Das große Buch vom Krafttraining
Stiebner Verlag 2013; US$ 18.33Hauptbeschreibung Das große Buch vom Kraftraining" stellt durch die umfassende Themenabdeckung eine Referenz in der Krafttrainings-Literatur dar. Es versetzt Trainer, Übungsleiter und Trainierende in die Lage, eine moderne und differenzierte Trainingsplanung für die unterschiedlichsten Ziele zu erstellen, die theoretischen Hintergründe zu verstehen... more...
Your Primal Body
Da Capo Press 2012; US$ 17.99Your Primal Body is a book that will transform how you think about your body. Not just another fitness/weight-loss book, Your Primal Body shifts the paradigm for how to achieve a lean, muscular, vibrantly healthy body according to your genetic inheritance. This is the same body your Stone Age ancestors had, expressed through the human genome that... more...
BeBalanced!
Stiebner Verlag 2012; US$ 5.38Hauptbeschreibung BeBalanced!® is a training program using the AIREX® Balance products. The unique, closed-cell foam in these fitness mats is supportive on the one hand, and warm, soft and cushioning on the other, allowing joints, tendons and muscles to be trained in an extremely gentle yet effective manner. All areas of proprioception, sensorimotor... more...
The First 20 Minutes
Icon Books 2012; US$ 11.65With the latest findings about the mental and physical benefits of exercise, personal stories from scientists and laypeople alike, as well as researched-based prescriptions for readers, Gretchen Reynolds shows what kind of exercise ? and how much ? is necessary to stay healthy, get fit, and attain a smaller jeans size. Inspired by Reynolds' wildly... more...
Mastering Yang Style Taijiquan
North Atlantic Books 2012; US$ 13.95Fu Zhongwen's classic guide offers the best documentation available of the Yang style of taijiquan. The superbly detailed form instructions and historic line art drawings are based on Fu?s many years as a disciple of Yang Chengfu, taijiquan?s legendary founder. Also included are concise descriptions of fixed-step, moving-step, and da lu push hands... more...
Professor Risley and the Imperial Japanese Troupe
Stone Bridge Press 2012; US$ 35.00The unlikely history of early cross-cultural encounters between the West and Japan, featuring acrobats, jugglers, and a colorful American impresario. more...
Everyday Qigong Practice
Jessica Kingsley Publishers 2012; US$ 16.95This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises. more...
