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for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, Sony Reader...
Feeding Your Demons
Little, Brown and Company 2008; US$ 10.99Tsultrim Allione brings an eleventh-century Tibetan woman's practice to the West for the first time with FEEDING YOUR DEMONS, an accessible and effective approach for dealing with negative emotions, fears, illness, and self-defeating patterns. Allione-one of only a few female Buddhist leaders in this country and comparable in American religious life... more...
Real Meditation in Minutes a Day
Wisdom Publications 2012; US$ 16.95Just as exercise improves the body, meditation improves the mind. It restores memory, enhances creativity, and leads to clearer thinking. And, much like exercise, most people have a hard time getting motivated to do it, much less stick with it ? until now. Real Meditation in Minutes a Day teaches anyone, anywhere, to make meditation?s countless... more...
Let Go
Wisdom Publications 2007; US$ 15.95Everyone has negative habits ? even the smallest ones can take control of us. Let Go is a much-needed guide to getting that control back. Martine Batchelor helps readers focus their minds and uncover the roots of their repetitive behaviors. For Batchelor, it's all about how we relate to our thoughts. By adopting the kind of "creative engagement"... more...
How to Be Sick
Wisdom Publications 2010; US$ 15.95This life-affirming, instructive and thoroughly inspiring book is a must-read for anyone who is?or who might one day be?sick. And it can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels... more...
The Brightened Mind
Quest Books 2012; US$ 9.95"The brightened mind is one that is able to make better choices," says Sumano Bhikkhu. Having left the hectic world of Chicago real estate decades ago to become a Thai Buddhist monk, he knows what he?s talking about. This simple, short introduction to meditation, particularly well suited to young people, can help anyone rattled with the stresses of... more...
Mindfulness Yoga
Wisdom Publications 2005; US$ 19.95This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice. Mindfulness Yoga emphasizes the spiritual side of yoga practice, an aspect often overlooked in a culture that tends to fixate solely on... more...
Don't Just Do Something, Sit There
HarperCollins 2011; US$ 9.99Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life... more...
Don't Just Do Something, Sit There
HarperCollins 2011; Not AvailableGet away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life... more...
Solid Ground
Parallax Press 2011; US$ 9.99Solid Ground: Buddhist Wisdom for Difficult Times is a lively and topical book that offers guidance on how to respond to the individual crises that inevitably arise in all of our lives as well as to the political, economic, and social challenges society is currently facing. The issue of difficulty in life is at the very essence of Buddhism. The first... more...
Wisdom Wide and Deep
Wisdom Publications 2011; US$ 22.95Wisdom Wide and Deep is an extended introduction to an in-depth training that emphasizes the application of concentrated attention to profound and liberating insight. With calm, tranquility, and composure established through a practical experience of jhana or deep concentration, meditators are able to halt the seemingly endless battle against hindrances,... more...
