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- HarperCollins Publishers 2013; Not Available
One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart. more...
- Wisdom Publications 2013; US$ 12.95
Happiness and suffering are dependent upon your mind, upon your interpretation. They do not come from outside, from others. All of your happiness and all of your suffering are created by you, by your own mind," says Lama Zopa Rinpoche. Commenting on a 12th-century Tibetan text of instructions and practical advice for everyday spiritual living, Lama... more...
- Quest Books 2012; US$ 9.95
"The brightened mind is one that is able to make better choices," says Sumano Bhikkhu. Having left the hectic world of Chicago real estate decades ago to become a Thai Buddhist monk, he knows what he?s talking about. This simple, short introduction to meditation, particularly well suited to young people, can help anyone rattled with the stresses of... more...
- Quest Books 2012; US$ 15.95
In Everyday Dharma, Willa Miller, an authorized lama in the Tibetan Buddhist Tradition, reworks ancient Buddhist techniques and adapts them for western readers seeking personal transformation. Becoming a Buddha, Lama Miller explains, means observing the mind and actions and then doing the physical, psychological, and spiritual work to move closer... more...
- Parallax Press 2012; US$ 9.99
The book is a memoir of how a skeptical, fast-talking New Yorker became Thich Nhat Hanh's editor, turned forty, realized she was aging, and slowly and reluctantly started to absorb mindfulness practice and grow up. Scenes with Thich Nhat Hanh and the author?s two vividly exuberant older parents, illustrate how the author adapts mindfulness techniques... more...
- Wisdom Publications 2012; US$ 15.95
Bhante Gunaratana, in his trademark style, renders in plain English what the Buddha said about mindfulness, providing clear instructions on how these principles can be used to improve daily life, deepen mindfulness, and move closer to spiritual goals. Though his presentation is based on a classic text, the Satipatthana Sutta , it is thoroughly modern.... more...
- Souvenir Press 2012; US$ 24.99
Recognizing how rare it is for a foreign woman to be accepted for intensive meditation instruction in one of Thailand's Buddhist temples, this extraordinary account follows the author's experience from the inside, describing her journey into the self and the expansion of her consciousness. The intimate narrative relates her struggles and fears?some... more...
- HarperCollins Publishers 2012; Not Available
A guide to making the most of life, through bad times as well as good, from bestselling author Pema Chodron. This accessible book has been on the US bestseller lists consistently for four years now. more...
- Wisdom Publications 2012; US$ 16.95
Just as exercise improves the body, meditation improves the mind. It restores memory, enhances creativity, and leads to clearer thinking. And, much like exercise, most people have a hard time getting motivated to do it, much less stick with it ? until now. Real Meditation in Minutes a Day teaches anyone, anywhere, to make meditation?s countless... more...
- Andrews UK 2012; US$ 9.49
The I Ching is a source of practical and spiritual guidance for everyone. This companion book offers clear and down-to-earth advice in everyday language , with many true examples, on how to consult the oracle and understand its responses. more...