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The Wing Chun Compendium, Volume One
North Atlantic Books 2012; US$ 37.95The Wing Chun Compendium explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. Written by Wayne Belonoha?a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree?the compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage.... more...
Archery
Crowood 2012; US$ 18.94Written by an acknowledged expert, this invaluable book is aimed at archers of all levels, from those starting out in the sport to those taking part in competitions at the highest level. The author analyses shooting techniques and tuning, and also emphasizes the development of mental toughness; he argues that this goes hand in hand with the mastery... more...
Crossword Lists & Crossword Solver
Bloomsbury Publishing 2013; US$ 20.99Anyone who regularly tackles challenging crossword puzzles will be familiar with the frustration of unanswered clues blocking the road to completion. Together in one bumper volume , Crossword Lists and Crossword Solver provide the ultimate aid for tracking down those final solutions . The Lists section contains more than 100,000 words and phrases,... more...
Three Second Fighter
Summersdale Publishers Ltd. 2005; US$ 17.99The majority of attacks/fights last less than three seconds and are preceded by aggressive or disarming behaviour. This book trains you to read the body language and ritual of attack and 'stop' your attacker in his tracks by using a physical and psychological 'fence' or a cripple-shooting attack. The book also covers 'ambush attacks' and 'match fighting'. more...
Modern Dance Techniques and Teaching
Princeton Book Company 2004; US$ 11.95Modern Dance Techniques and Teaching is truly one of a kind: it is the only book to be published documenting Martha Graham's movement philosophy, as recorded by two of Graham's original followers. The purpose of the book, according to its authors, is "to analyze, illustrate and organize for teaching purposes some of the vocabulary (techniques) of... more...
Complete Folding Kayaker
McGraw-Hill 2003; US$ 17.95Ralph Diaz is editor and publisher of Folding Kayaker , a bimonthly newsletter. A writer and editor for more than thirty years, he is a contributing editor for Canoe & Kayak and has written for other paddling publications. He is also a frequent lecturer at paddling symposiums and forums as well as a well-respected contributor on many Internet forums,... more...
50/50
Grand Central Publishing 2008; US$ 9.99Discover the secrets for super endurance-from one of the fittest men on the planet! Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs 50 marathons... more...
Fitness After 40
AMACOM 2009; US$ 6.99A respected fitness doctor proves that we can all be fit and fabulous at every stage of life. more...
The Complete Book Of Running For Women
Pocket Books 1999; US$ 18.00More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not the same as men's, and though we can train just as hard andwith the same passion for excellence, we have certain special concerns.Finally, there is a comprehensive guide exclusively for women... more...
The Art of Dance in Education
A&C Black 2002; US$ 16.90This text offers a theoretical and practical framework for the teaching of dance in education. Jacqueline Smith-Autard seeks to bridge the gap between the theory and practice of teaching the art of dance by: examining the processes of composing, performing and appreciating dances; and analyzing how dance education can contribute towards artistic, aesthetic... more...









