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10-Minute Yoga Workouts: Power Tone Your Body From Top To Toe
HarperCollins Publishers 2012; Not AvailableWritten by Barbara Currie, Britain?s number one name in yoga, this ebook is suitable for beginners through to experts. It allows every busy person to fit yoga into their day and see the benefits for perfect weight, perfect shape. more...
100 Simple Secrets of Healthy People
HarperCollins 2009; US$ 9.99The Simple Science of a Healthy Life From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shape? Every day we face an avalanche of studies and statistics that tell us what we should or shouldn't eat, how long we need to exercise, or how... more...
100 Simple Secrets of Healthy People
HarperCollins 2009; Not AvailableThe Simple Science of a Healthy Life From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shape? Every day we face an avalanche of studies and statistics that tell us what we should or shouldn't eat, how long we need to exercise, or how... more...
101 Careers in Public Health
Springer Publishing Company 2010; US$ 25.00Public health is an enormous field with nearly 450,000 professionals in the US. Public health workers keep the public safe from infectious disease, workplace injury, environmental toxins, and many other hazards. Because the field is so broad, there is room for people with diverse interests and many different types of skills. For the same reason, though,... more...
101 Fat-Burning Workouts & Diet Strategies For Women
Triumph Books 2008; US$ 14.99The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women , is a new book in the "101" series that delivers even more breakthrough... more...
101 Get-Lean Workouts and Strategies for Women
Triumph Books 2012; US$ 14.99With programs that are clearly explained, easy to follow, and, best of all, proven to be effective at burning more calories and body fat, this workbook enables women to achieve firm, healthy, strong bodies. Readers are introduced to numerous forms of working out?from barbells and dumbbells to machines and elastic bands?so that they never grow bored... more...
101 Muscle-Shaping Workouts & Strategies for Women
Triumph Books 2011; US$ 14.99With 101 Muscle-Shaping Workouts & Strategies For Women , each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat?is designed to help achieve a firm, healthy, and strong body. more...
101 Questions to Ask Your Doctor
SPCK 2012; US$ 13.11Questions that people want to ask their doctors vary tremendously! Sometimes they don?t even get asked as people are afraid of wasting the doctor?s time ? or they may end up as the ?hand on the doorknob? or the ?while I?m here? type of question that gets popped out just as the patient leaves the surgery. Embarrassing, awkward, or trivial ? whatever... more...
12 kreative Gottesdienste mit Mädchen und Jungen
Vandenhoeck & Ruprecht 2011; US$ 19.56Hauptbeschreibung 12 komplette Kindergottesdienste für das monatliche Feiern mit altersgemischten Gruppen. Die thematischen Setzungen verstehen sich als Alternativen zu den Vorschlägen der EKD-Textreihe, denen sie nahe verwandt sind. 12 komplette Kindergottesdienste für das monatliche Feiern mit altersgemischten Gruppen. Die thematischen Setzungen... more...
