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Most popular at the top
- Infinite Ideas 2007; US$ 6.95
Get rid of cellulite cuts straight to the heart of the matter. With insider shortcuts and secrets garnered from careers spent writing about health, beauty and fitness techniques, products and treatments we reveal how every woman can achieve her ideal shape, and feel confident, gorgeous and, dare we say it, bootylicious! Whatever your shape, size and... more...
- Oxford University Press, USA 2011; US$ 20.99
The 19th-century Italian singing teacher Giovanni Battista Lamperti wrote the following about the primary requirement for the singer: "'Know thyself' applies to [the] singer more than to other professions, because to sing well, body, soul and mind are tuned together." This tuning together of body, mind, and soul is the essence of... more...
- HarperCollins 2009; US$ 7.99
When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since that time, millions of people have learned the secret of the relaxation response--without high-priced lectures, drugs, or prescription medicine. The... more...
- Random House Publishing Group 2011; US$ 16.00
Finally--the book for every gay man's bedside table. At last! Answers to the questions you're too embarrassed to ask--but always wanted to know! Why does it hurt down there? Is it really safe to do that? What does it mean when something looks like this--and how do I make it go away? Chances are you never learned anything about gay intimacy from... more...
- Tuttle Publishing 2012; US$ 12.95
Along with an overview of Qigong, the book contains everything to get started - choosing the form, teacher, and the class best suited to their needs. The book shows the elements of style, - breathing, stances, grounding, expansions, and meditation giving readers hands-on fitness training. Like all the other books in the Basics series Qigong Basics... more...
- Hodder Education 2012; US$ 39.98
The only textbook dedicated to electrical treatments, fully revised and updated for the 2010 standards for Beauty Therapy. more...
- HarperCollins 2012; US$ 12.99
Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day. A solution exists. The 22 Non-Negotiable Laws of Wellness advocates a holistic no-nonsense approach to health and well-being that is keenly sensitive to all facets of body, mind, and spirit. These... more...
- HarperCollins 2013; US$ 22.99
Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to... more...
- Triumph Books 2007; US$ 12.99
In this guidebook to health, the editors of Muscle & Fitness magazine provide a five week plan as well as tips and strategies to get?and stay?motivated in obtaining well defined and toned abs. There are more than 70 workout routines presented with full-color photos to guide readers in the best possible way to achieve the goal of that tight ?six-pack.?... more...