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Recapture your bounce
Infinite Ideas 2012; US$ 6.95Where has all the energy gone? Why are we so horribly deprived of joie de vivre? Insomnia is one answer ? 42% of us say our biggest health worry is lack of sleep. Our 24/7 society must be playing a part. We?re intelligent, street-smart people but we?re utterly exhausted. Maybe we haven?t made the connection between our insomnia and the fact we check... more...
Stretching Anatomie
Stiebner Verlag 2012; US$ 16.17Hauptbeschreibung Richtiges Stretching erhöht die Beweglichkeit, verkürzt die Erholungszeit nach sportlicher Aktivität und kann vor Verletzungen schützten. Stretching Anatomie bietet erstmals einem detaillierten "Ein"-Blick in die Vorgänge des Stretching und liefert exakte anatomische Informationen über die beim Stretchen beteiligten Muskeln. Zu... more...
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Oxford University Press 2012; US$ 41.60Written by a chief examiner and a range of subject experts, this comprehensive book will provide students with all the material and practice they need to succeed in this brand new subject area. Packed with visual explanation and practice, it will help students fully understand the science behind the body and its relationship to human well-being. more...
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