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Personal health and hygiene

Most popular at the top

  • The Organic Food Handbookby Ken Roseboro

    ReadHowYouWant 2009; US$ 9.99

    More and more people are eating organic food. Once derided as a hippie fad, today organic is the fastest growing segment of the United States food industry with consumer demand increasing by nearly 20 percent each year. No longer confined to natural food stores, organic food is now on supermarket shelves, served in restaurants and fast food chains,... more...

  • The Dorm Room Dietby Daphne Oz; Mehmet Oz

    Newmarket Press 2006; US$ 16.95

    Introducing a fresh new voice and a simple 8-step program specifically created for college students by a college student?a complete lifestyle guide to eating well and staying fit. Like many girls, Daphne Oz struggled with her weight as a teenager and couldn't stick with the extreme restrictions of fad diets. She was able to seize control over her... more...

  • Crazy Busy Beautifulby Carmindy

    HarperCollins 2010; US$ 10.99

    From Carmindy, the make-up artist of TLC?s #1 rated show What Not to Wear and the bestselling author of The 5-Minute Face , comes Crazy Busy Beautiful : an invaluable guide with more than 597 secret beauty tricks for busy women everywhere. more...

  • The Genius of Flexibilityby Bob Cooley

    Touchstone 2009; US$ 18.00

    Stretches for sixteen unique muscle groups with physiological and psychological benefits. The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching. more...

  • A Beautiful New Youby Laura Dupriest

    Crown Publishing Group 2010; US$ 16.00

    Give yourself a real extreme makeover from the inside out! Is all the stress of taking care of your family, home, and work starting to show on your face? Is your waistline increasing while your energy and patience levels decrease? Are you ready to make a change but aren?t sure how to do it? A Beautiful New You is about more than getting the right... more...

  • Mit TCM gesünder leben: Zufriedenheit und Lebensqualität für den Alltag (German Edition)by Shi Chun Wen; Lijun Zhuo

    Springer 2008; US$ 39.95

    Der Mensch ist ein organisches Ganzes und Mensch und Natur bilden ein Ganzes. Nicht nur die einzelnen Körperteile kommunizieren miteinander und sind voneinander abhängig, der Mensch steht auch in ständiger Beziehung und Abhängigkeit zu seiner Umwelt, seinem sozialen Umfeld und seiner Psyche. Nur wenn diese vielfältigen Faktoren in ausgewogener Beziehung... more...

  • Fit von 1 bis Hundertby Dietger Mathias

    Springer 2009; US$ 23.99

    Regelmäßiges Ausdauertraining bietet vortreffliche Möglichkeiten, der Alltagshektik zu entfliehen und an Lebensqualität zu gewinnen. Der Autor beschreibt die vielfältigen Einflüsse von Ernährung, Körpergewicht und Fettstoffwechsel auf das Ausdauertraining sowie umgekehrt die Wirkung anstrengender körperlicher Aktivität auf diese Einflussgrößen. Wichtige... more...

  • Forever Flawlessby Napoleon Perdis

    Allen & Unwin 2010; US$ 36.35

    Acclaimed makeup artist Napoleon Perdis shares essential beauty secrets for women of all ages. more...

  • Don't Go to the Cosmetics Counter Without Meby Paula Begoun; Bryan Barron

    Beginning Press 2010; US$ 9.99

    Paula Begoun has been reporting on the beauty industry for more than 25 years. Loved by readers and feared by corporations, she has earned the name of "Cosmetics Cop" for her thorough, authoritative investigations of beauty products and her fierce consumer advocacy. From drugstores and home shopping to department stores and catalogs, Begoun reviews... more...

  • Fit in 15by Steve Stiefel

    Ulysses Press 2009; US$ 14.95

    A simple yet brillant program. Dedicate at least 15 minutes each morning to exercising (anyone can do that). Vary and balance the workout so you achieve overall fitness. How? Simply look at which day of the week it is and do the type of workout assigned to that day: Mon = Cardio Tue = Upper Body Strength Wed = Flexibility Thu = Cardio Fri = Lower... more...