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Forever Flawless
Allen & Unwin 2010; US$ 36.35Acclaimed makeup artist Napoleon Perdis shares essential beauty secrets for women of all ages. more...
Don't Go to the Cosmetics Counter Without Me
Beginning Press 2010; US$ 9.99Paula Begoun has been reporting on the beauty industry for more than 25 years. Loved by readers and feared by corporations, she has earned the name of "Cosmetics Cop" for her thorough, authoritative investigations of beauty products and her fierce consumer advocacy. From drugstores and home shopping to department stores and catalogs, Begoun reviews... more...
Power Yoga
Touchstone 2010; US$ 20.00THE OFFICIAL YOGA PROGRAM OF THE NEW YORK ROAD RUNNERS CLUB Power Yoga is a unique combination of dynamic breathing and strong, flowing movement, which creates a high-heat, high-energy workout. Unlike any other yoga program, Power Yoga is a choreographed sequence of postures that flow into one another, building strength, unwinding tight joints,... more...
Fit in 15
Ulysses Press 2009; US$ 14.95A simple yet brillant program. Dedicate at least 15 minutes each morning to exercising (anyone can do that). Vary and balance the workout so you achieve overall fitness. How? Simply look at which day of the week it is and do the type of workout assigned to that day: Mon = Cardio Tue = Upper Body Strength Wed = Flexibility Thu = Cardio Fri = Lower... more...
American Heart Association Healthy Family Meals
Crown Publishing Group 2010; US$ 25.00Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation?s most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the... more...
Cosmetics
PharmaMed Press 2008; US$ 50.00Cosmetics : A Practical Manual is written with the idea of presenting a well documented and well-researched student-friendly laboratory manual. 21, very important, cosmetic products are discussed, with the formulas and detailed methods of preparation and their practical aspects. There are two very useful chapters on evaluation and cosmetic excipients.... more...
Nordic Walking - Ein Gesundheitssport?
Diplomica Verlag 2010; US$ 14.01Ein zunehmendes Gesundheitsbewusstsein in der Bevölkerung und das Auftreten so genannter Zivilisationskrankheiten haben das Thema Gesundheitssport in den letzten Jahren zunehmend in den Mittelpunkt des öffentlichen Interesses gerückt. Im Rahmen dieser Arbeit wird die Überprüfung der Qualität der Interventionsmaßnahme Nordic Walking von Petra Mommert-Jauch... more...
Anwendung von Anti-Stress-Strategien in der Erwachsenenbildung
Diplomica Verlag 2010; US$ 9.70Hauptbeschreibung "Ich bin gestresst." Diesen Satz hören viele Menschen, er ist allgegenwärtig. Laut repräsentativer Studien geht man davon aus, dass die Hälfte aller Krankheiten in den Industriestaaten stressbedingt ist. Gesundheitswissenschaftler sind sich einig, dass dieser Stress steigen wird und gerade Lehrpersonen die am stärksten betroffene... more...
Consciously Female
Ebury Publishing 2010; US$ 20.00It often feels chaotic rather than dynamic being a woman. Every day is different. Am I a size 10 today, or a size 14? Do I feel energised or do I feel like crawling under the duvet and watching Eastenders? Even our interest in sex bobs about, seemingly from minute to minute. And we mentally cross off the days when our hormones are in flux - chalking... more...









