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for Kindle Fire, Apple, Android, Nook, Kobo, PC, Mac, Sony Reader...
The Mediterranean Prescription
Random House Publishing Group 2008; US$ 25.95The eating style proven to reduce the risk of heart attack and stroke. LOSE WEIGHT, STAY FIT, AND FEEL GREAT WHILE EATING SOME OF THE MOST DELICIOUS AND HEALTHIEST FOOD ON EARTH. Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world. Recent studies... more...
Pathways to Health
Hillcrest Media Group, Inc. 2012; US$ 4.99Pathways to Health--An Integral Guidebook presents a more comprehensive conceptual framework from which to view health and provides readers with tools and techniques to achieve a state of greater wellness. In the model presented, health is conceptualized as balance within a dynamic system. Mind, body, and spirit are all in dynamic equilibrium within... more...
The Everything Stress Management Book
F+W Media 2001; US$ 14.95Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we're barely catching our breaths before new obstacles arise causing even greater tension. Will it ever end? The Everything Stress Management Book shows that it is possible to achieve your life... more...
Superfoods For Dummies, Pocket Edition
John Wiley & Sons, Inc. 2010; US$ 4.99Take control with superfoods! Want to eat healthier, lose weight, and fight off disease? Superfoods can help you do it! This handy pocket guide helps you understand why you need superfoods, the science behind them, and how to prepare and enjoy them. From fruits to fish, you'll get started eating right! Open the book and find: Ways to transform... more...
Prediction and Change of Health Behavior
Taylor and Francis 2012; US$ 52.95Prediction and Change of Health Behavior honors the work of Martin Fishbein by illustrating the breadth and depth of the reasoned action approach. Focused on attitudes and their effects on health-related behavior, the book demonstrates the profound impact of Fishbein and Ajzen?s theories of reasoned action on attitude research and on the solution... more...
Grade Power
Insomniac Press 2004; US$ 16.95Grade Power is unlike any other student success book. Based on thorough research about the best practices in educational psychology, it is the first self-help / how-to book to look at how self-hypnosis can help students succeed in school and in life. Grade Power succinctly reviews the best conventional methods aimed at helping students succeed before... more...
Become More Relaxed In A Day For Dummies
Wiley 2012; US$ 4.99Discover how relaxation can help you reduce stress and calm your mind Become More Relaxed In a Day introduces you to a range of relaxation techniques and exercises that can help you to keep your life in balance, and stop stress from taking over. Designed to contain a day’s reading, this handy guide helps you to discover the benefits of relaxation... more...
Yoga - Philosophy for Everyone
Wiley 2011; US$ 20.95Stimulates thoughts and expands awareness of the philosophical dimensions of yoga in its many forms and practices Yoga — Philosophy for Everyone presents a wide array of perspectives by people whose lives have been touched by yoga. Addressing myriad aspects of yoga's divergent paths, topics include body image for men and women; the religious... more...
Spinach for Breakfast
Troubador Publishing Ltd 2012; Not AvailableSpinach for?Breakfast looks at all aspects of how to make the later years beneficial and pleasant, with advice on diet, exercise and other sensible living regimes. more...
