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Fully Present
Da Capo Press 2010; US$ 16.95The most highly accessible, secularized, science-based treatment of mindfulness by the founder and leading educator at UCLA?s Mindful Awareness Research Center more...
Teach Us to Sit Still
Random House 2010; US$ 12.00Bedevilled by a crippling condition which nobody could explain or relieve, he confronts hard truths about the relationship between the mind and the body, the hectic modern world and his life as a writer. Teach Us To Sit Still is the visceral, thought-provoking and improbably entertaining story of Tim Parks' quest to overcome ill health. more...
Transcendence
Penguin Group US 2011; US$ 9.99Dr. Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good. - David Lynch "I have been meditating for over 10 years, and I found Transcendence to be a uniquely compelling introduction... more...
The Meditator's Workbook
Wisdom Publications 2012; US$ 15.95Using hands-on exercises, journal entries, guided meditations, and stories, Matthew Flickstein combines Eastern meditation techniques and Western psychotherapy in this practical workbook for realizing one?s greatest potential. The Meditator's Workbook helps readers find their own starting points, teaches them how to gain mental clarity and remove... more...
Meditation
Hay House, Inc. 2002; US$ 17.95Dr. Brian Weiss , author of Many Lives, Many Masters presents a new book to help with the practice of meditation (audio download is also included to help guide people through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr. Weiss uses on his patients, many of whom have conquered insomnia, phobias,... more...
Mindfulness Workbook For Dummies
Wiley 2013; US$ 19.99Restore balance to your life and live in the moment Mindfulness is a proven meditation technique that can help you restore balance in your personal life. Now, the author of Mindfulness For Dummies shows you step-by-step how to put the lessons of his book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help... more...
Celebration of Discipline
HarperCollins 2009; US$ 20.99In the twenty years since its publication, Celebration of Discipline has helped over a million seekers discover a richer spiritual life infused with joy, peace, and a deeper understanding of God. For this special twentieth anniversary edition, Richard J. Foster has added an introduction, in which he shares the story of how this beloved and enduring... more...
Buddhist Unconscious
RoutledgeCurzon 2003; US$ 44.95This study focuses on the development of the concept of unconscious mind within Indian Buddhist thought, presents issues of conception of mind and examines the doctrinal and philosophical arguments described and defended it. more...
Meditation Made Easy
HarperCollins 2009; US$ 13.99You've probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure , all of these positive effects have been confirmed by science. In this uniquely accessible guide, Lorin Roche shows that meditation is that easy , and pleasurable. Roche answers... more...
Buddhist Meditation
Taylor and Francis 2006; US$ 49.95Meditative practice lies at the heart of the Buddhist tradition. This introductory anthology gives a representative sample of the various kinds of meditations described in the earliest body of Buddhist scripture, the Pali canon. It provides a broad introduction to their traditional context and practice and supplies explanation, context and doctrinal... more...
