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Most popular at the top

  • Power Yogaby Ulrica Norberg

    Skyhorse Publishing 2011; US$ 14.95

    According to Power Yoga , more than 16 million yoga enthusiasts in America spend almost $3 billion dollars on classes and products each year. Yoga is becoming an increasingly popular activity, and author Ulrica Norberg helps yoga-goers put their money to good work by demonstrating technique in vivid detail and by revealing yoga?s extraordinary power... more...

  • Yin Yogaby Ulrica Norberg

    Skyhorse Publishing 2014; US$ 14.95

    A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being. The postures are moved through slowly and mindfully, gently allowing tendons, fascia, and ligaments to stretch as circulation improves and the mind becomes calm. Experienced yoga teacher Ulrica... more...

  • 15-Minute Yogaby Ulrica Norberg

    Skyhorse Publishing 2015; US$ 14.95

    Ulrica Norberg is one of Sweden's most popular yoga teachers. She has practiced yoga for many years and is also a freelance journalist, script writer, and consultant for training and personal growth. She is also the author of Power Yoga: An Individualized Approach to Strength, Grace, and Inner Peace and Hatha Yoga: The Body?s Path to Balance,... more...

  • Hatha Yogaby Ulrica Norberg; Andreas Lundberg

    Skyhorse Publishing 2011; US$ 14.95

    For the 16.5 million yoga practitioners in America, Swedish yoga instructor Ulrica Norberg's fresh look at Hatha yoga ("the way of the body") will be a perfect entrée to the art of exercising to produce a strong mind and a harmonious soul. Focusing on pacing, not perfection, Norberg explains proper breathing and asanas, poses developed to increase... more...

  • The Luminous Portraitby Elizabeth Messina; Jacqueline Tobin; Ulrica Wihlborg

    Potter/TenSpeed/Harmony 2012; US$ 29.99

    Infuse your images with glowing, luminous light From high-profile wedding and portrait photographer Elizabeth Messina comes this beautiful guide to shooting lush, romantic portraits exclusively in natural light. Whether you?re photographing children, weddings, maternity and boudoir, or portraits of any kind, The Luminous Portrait will inspire you... more...

  • Power Yogaby Ulrica Norberg; Dorthe Nors; Andreas Lundberg

    Skyhorse Publishing 2007; US$ 14.95

    Beautiful photographs and helpful advice for anyone who enjoys yoga. According to Power Yoga, more than 16 million yoga enthusiasts in America spend almost $3 billion dollars on classes and products each year. Yoga is becoming an increasingly popular activity, and author Ulrica Norberg helps yoga-goers put their money to good work by demonstrating... more...

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