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Feeling Good
HarperCollins 2012; US$ 6.99The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...
Ten Days to Self-Esteem
HarperCollins 2013; US$ 13.99Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy . All you need is your own common sense and the easy-to-follow methods... more...
Ten Days to Self-Esteem
HarperCollins 2013; Not AvailableDo you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy . All you need is your own common sense and the easy-to-follow methods... more...
Feeling Good
HarperCollins 2012; Not AvailableThe good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on... more...
When Panic Attacks
Crown Publishing Group 2006; US$ 15.99Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? What you may not realize is that these fears are almost never based on reality.... more...
Feeling Good Together
Crown Publishing Group 2008; US$ 15.00Simple, Powerful Techniques that Make Relationships Work "Why won?t my husband ever express his feelings?" ?Why won?t my wife listen?" ?Why is my sister such a control freak?" "Why does my ex act like such a total jerk?" ?What?s wrong with people?? We all have someone we can?t get along with?whether it?s a friend or colleague who complains constantly,... more...
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