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- BenBella Books, Inc. 2015; US$ 16.95
It?s been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn?t come with a game planuntil now. If you?ve ever wanted to make the plant-based switch but felt overwhelmed about where to start, we have good news: you don?t have to do it alone. The Plant-Based Journey provides the support... more...
- BenBella Books, Inc. 2006; US$ 16.95
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an ?adult? disease, at an alarming rate. If we?re obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago?... more...
- BenBella Books, Inc. 2015; US$ 19.95
Kim Campbell is the daughter-in-law of Dr. T. Colin Campbell, considered by many as the “science father? of the rapidly growing plant-based nutrition movement. She works with her husband, Nelson, in a health and wellness business promoting a whole-food, plant-based diet. This experience has allowed her to hone her culinary skills, especially in... more...
- BenBella Books, Inc. 2013; US$ 19.95
The China Study , with 850,000 copies sold, has been hailed as one of the most important health and nutrition books ever published. It revealed that the traditional Western diet has led to our modern health crisis and the widespread growth of obesity, diabetes, heart disease, and cancer. Based on the most comprehensive nutrition study ever conducted,... more...
- BenBella Books, Inc. 2013; US$ 26.95
New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact... more...
- BenBella Books, Inc. 2013; US$ 9.99
By now, the low-carb diet?s refrain is a familiar one: Bread is bad for you. Fat doesn?t matter. Carbs are the real reason you can?t lose weight. The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets, from South Beach to the Zone and beyond, are still the go-to method for weight-loss for millions. These diets?... more...
- BenBella Books, Inc. 2012; US$ 17.95
The China Study: Startling Implications for Diet, Weight-Loss and Long-term Health is the definitive resource for anyone considering a plant-based diet and, because of this, more than a half million people have picked up the book. With the Hispanic community struggling with obesity rates like never before—for instance, Hispanic girls have 2-3 times... more...
- The Experiment 2011; US$ 14.95
What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers?and now, their life-changing research is making headlines in the hit documentary Forks Over Knives . Their answer? Eat a whole-foods, plant-based diet?it could save your... more...
- BenBella Books, Inc. 2011; US$ 14.95
Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many... more...