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The Relaxation and Stress Reduction Workbook
New Harbinger Publications 2008; US$ 24.95Since its first publication in 1980, The Relaxation and Stress Reduction Workbook has become the most indispensable resource for effective and up-to-date techniques for relaxing the body and calming the mind. No other book offers easy-to-use, step-by-step instructions for using progressive relaxation, autogenics, self-hypnosis, visualization, mindfulness,... more...
Scientific Papers and Presentations
Elsevier Science 2004; US$ 42.95Electronic publishing and electronic means of text and data presentation have changed enormously since the first edition was first published in 1997. This second edition applies traditional principles to today's, modern techniques. In addition to substantial changes on the poster presentations and visual aids chapters, the chapter on proposal writing... more...
Sarah's Seasons
University of Iowa Press 1997; US$ 22.95“Have you ever kept a diary?” With that question author Martha Davis sets out on her journey into the quietly remarkable life of an Old Order Amish woman know to us as Sarah Fisher. Sarah not only kept a diary but welcomed Martha to read it and to view the world through her eyes. The even, peaceful tenor of Sarah's diary entries and the... more...
Scientific Papers and Presentations
Elsevier Science 2012; US$ 44.95Electronic publishing and electronic means of text and data presentation have changed enormously since the first edition of this book was published in 1997. The third edition of Scientific Papers and Presentations applies traditional principles to today's modern techniques and the changing needs of up-and-coming academia. Topics include designing... more...
Messages
New Harbinger Publications 2009; US$ 18.95The classic, best-selling communication skills book, Messages , helps readers build their communication skills in all areas of life. This guide helps readers become adept in active listening, reading body language, identifying communication styles, conflict resolution, public speaking, and more. more...
Thoughts and Feelings
New Harbinger Publications 2011; US$ 24.95This fourth edition of Thoughts and Feelings , one of New Harbinger?s bestselling books, offers step-by-step help for regulating stress, anxiety, depression, and difficult emotions. Revised and updated, this edition features new techniques from acceptance and commitment therapy (ACT). more...
The Relaxation and Stress Reduction Workbook
New Harbinger Publications 2008; US$ 21.95Since its first publication in 1980, The Relaxation and Stress Reduction Workbook has become the most indispensable resource for effective and up-to-date techniques for relaxing the body and calming the mind. No other book offers easy-to-use, step-by-step instructions for using progressive relaxation, autogenics, self-hypnosis, visualization, mindfulness,... more...
Progressive Muscle Relaxation
New Harbinger Publications 2008; US$ 0.99Drawn from The Relaxation & Stress Reduction Workbook , these downloadable Essentials give you instant digital access to easy, step-by-step techniques for calming the body and mind. This Essential will teach you to relax quickly in stressful situations. more...
Self-Hypnosis
New Harbinger Publications 2008; US$ 1.99Drawn from The Relaxation & Stress Reduction Workbook , these downloadable Essentials give you instant digital access to easy, step-by-step techniques for calming the body and mind. This Essential will teach you to create deep relaxation and positive change. more...
Time Management and Goal Setting
New Harbinger Publications 2008; US$ 1.99Drawn from The Relaxation & Stress Reduction Workbook , these downloadable Essentials give you instant digital access to easy, step-by-step techniques for calming the body and mind. This Essential will teach you to use your time wisely and combat procrastination. more...









