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  • ChiRunningby Danny Dreyer; Katherine Dreyer

    Touchstone 2009; US$ 15.99

    The revised edition of the bestselling ChiRunning , a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level. In ChiRunning, Danny and Katherine Dreyer, well-known walking and running... more...

  • ChiWalkingby Danny Dreyer; Katherine Dreyer

    Touchstone 2009; US$ 15.99

    From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T?ai Chi to deliver maximum physical, mental, and spiritual fitness. The low-impact health benefits of walking have made it one of the most popular forms of daily exercise. Yet few people experience... more...

  • Chi Marathonby Danny Dreyer; Katherine Dreyer

    Touchstone 2012; US$ 15.99

    FROM THE AUTHORS OF THE BESTSELLING CHIRUNNING, A GAME-CHANGING TRAINING GUIDE FOR INJURY-FREE LONG-DISTANCE RUNNING In Chi Marathon , Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected running coach, and accomplished distance runner, takes a whole-body approach to long-distance running?much like T?ai Chi?making... more...

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