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Coping with Guilt
SPCK 2013; US$ 13.11Do you sometimes wish you could turn the clock back and re-live past mistakes? Do you feel it?s your responsibility to make others happy? Are you more worried about hurting others than living your own life? Guilt is a common and destructive emotion, but, using the principles of CBT, this book shows how it can be put to positive use. Whether it concerns... more...
Reason to Change
Taylor and Francis 2001; US$ 38.95Rational Emotive Behaviour Therapy (REBT) is an approach to counselling and psychotherapy in which great emphasis is placed on how emotional problems can be caused by the role of thoughts, beliefs and behaviour. However, no book before has taught the skills needed to use this therapeutic approach in practice in a thorough and accessible way. Reason... more...
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